Soup doesn’t have to take forever to make! These quick recipes are super tasty and easy to whip up. Perfect for busy days or lazy nights, they’ll warm you up in no time. Try one today and see how simple dinner can be!
Turkey Soup
This Keto Turkey Soup is a comforting and hearty meal, perfect for chilly days. With its rich flavors and healthy ingredients, it's sure to become a family favorite.
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Instant Pot Pumpkin Soup
Instant Pot Spicy Pumpkin Soup is a delicious and easy-to-make meal, bursting with fall flavors. Its creamy texture and a kick of spice make it a delightful treat for any pumpkin lover.
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Black Soup
Black soup, also known as Efirin soup, Scent leaf soup, or Eweluje is an incredibly delicious Nigerian soup, traditionally eaten with fufu dishes. One taste of this African soup and you will be hooked!
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Spicy Mussel Soup
This spicy mussel soup is a light and refreshing soup with a delicious, yet distinct flavor, that is surprisingly easy to make!
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Keto Cabbage Soup
This keto cabbage soup is a hearty meal full of stewed beef and vegetables that will keep you warm and satisfied! And with only 2 net carbs, this is a soup you can't pass up.
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Keto Mushroom Soup
This keto mushroom soup is a wonderful alternative to store-bought cream of mushroom soup. It has a soothing, earthy flavor that is so nourishing and comforting!
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Keto Tomato Soup
This creamy keto tomato soup is a delicious hearty soup that makes an excellent replacement for store-bought tomato soup. And the best thing is that it contains just 6 net carbs per serving!
Get The Recipe: Keto Tomato Soup
Bitter Leaf Soup
Bitter leaf soup, also known as Ofe Onugbu, is a popular, traditional soup enjoyed by different tribes in Nigeria.
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Edika Ikong Soup
Edikang Ikong soup is a traditional Nigerian soup that is highly nutritious and protein-packed. This finger-licking delicacy is also commonly known as Nigerian Vegetable Soup.
Get The Recipe: Edika Ikong Soup
Ewedu Soup
Ewedu soup, also known as jute leaves soup, is a thick, viscous Nigerian soup usually eaten with Nigerian stew and fufu dishes!
Get The Recipe: Ewedu Soup
Cow Foot Soup (Cow Heel Soup)
This cow foot soup (cow heel soup) recipe is a low carb version of the popular cow foot soup enjoyed in Africa and the Caribbean. It contains 0 net carbs and comes with a host of benefits!
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Goat Meat Pepper Soup
This goat meat pepper soup is a favorite Nigerian soup that is so nutritious and filling. It's heartwarming, ethnic flavors will cheer you up and soothe your soul!
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Oxtail Soup Recipe
This delicious Oxtail Soup is a warm and comforting soup ideal for cooler weather. With a complex flavor and unique texture, it's easy to see why so many people love this nourishing comfort food!
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Fish Pepper Soup
Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. It is so healthy, nourishing, and satisfying!
Get The Recipe: Fish Pepper Soup
Healthy Chicken Noodle Soup
Shirataki Chicken Noodle Soup brings a twist to your classic noodle soup with low-carb shirataki noodles. This soup, brimming with tender chicken and healthy noodles, is both satisfying and nutritious.
Get The Recipe: Healthy Chicken Noodle Soup
Salmon Stew
Salmon Stew offers a rich and flavorful seafood experience with tender chunks of salmon. Its combination of spices and creamy texture makes it a delightful and warming meal.
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Cabbage Soup
Spicy Cabbage Soup is a vibrant and healthy option, packed with nutrients and a spicy kick. This soup is not only delicious but also perfect for keeping you warm and satisfied.
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Tofu Soup
Tofu Soup is a light yet flavorful dish, ideal for those seeking a healthy and comforting meal. Its blend of soft tofu and delicate seasonings make it a simple, yet delicious choice.
Get The Recipe: Tofu Soup
Keto Shrimp Coconut Curry
Keto Shrimp Coconut Curry is a creamy and exotic dish that's surprisingly easy to make. Loaded with juicy shrimp and a rich coconut curry sauce, it's a delightful fusion of flavors.
Get The Recipe: Keto Shrimp Coconut Curry
Cauliflower Soup
Spicy Cauliflower Soup is a fantastic way to enjoy a low-carb, nutritious meal with a bit of heat. This soup's creamy texture and bold flavors make it an irresistible choice for any meal.
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Cauliflower and Broccoli Soup
Cauliflower and Broccoli Soup is a comforting and nutritious choice, blending two healthy vegetables. It's perfect for a light lunch or a starter, offering a creamy and delicious taste.
Get The Recipe: Cauliflower and Broccoli Soup
Coconut Chicken Soup
Coconut Chicken Soup is an exotic and flavorful dish, filled with sweet potatoes and peppers. This soup brings a taste of Thailand to your kitchen, offering a spicy and aromatic experience.
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Pastini Chicken Stellini Soup
Pastini Chicken Stellini Soup is a delightful and hearty meal, featuring tiny pasta shapes and tender chicken. It's an ideal choice for a comforting and satisfying dinner that's both simple and tasty.
Get The Recipe: Pastini Chicken Stellini Soup
Creamy Chicken Noodle Soup
Creamy Chicken Noodle Soup is a classic comfort food, offering a rich and satisfying taste. This soup, with its creamy broth and tender noodles, is perfect for warming up on a cold day.
Get The Recipe: Creamy Chicken Noodle Soup
Easy Dumpling Soup
Easy Dumpling Soup is a quick and delightful meal, perfect for busy weeknights. Its combination of savory dumplings and flavorful broth makes it a favorite for all ages.
Get The Recipe: Easy Dumpling Soup
Vegan Cream of Asparagus Soup
Vegan Cream of Asparagus Soup is a fresh and light option, perfect for health-conscious diners. Its creamy texture, without any dairy, makes it a great choice for vegans and non-vegans alike.
Get The Recipe: Vegan Cream of Asparagus Soup
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