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    Home » MSN Round Ups

    Nov 8, 2024

    21 Delicious Soups You Need to Make

    Published on Nov 8, 2024. Updated on Mar 9, 2025. By Tayo. This post may contain affiliate links. See Disclosure. Leave a Comment

    Warm up with some delicious soups! These recipes are simple and full of flavor. Whether you like creamy or chunky, there's a soup here you'll love. Get ready to make your kitchen smell amazing. Let’s get cooking and enjoy some tasty bowls of goodness!

    Keto Mushroom Soup

    white bowl of keto mushroom soup.
    photo credit: low carb africa

    Creamy and rich, this Keto Mushroom Soup is perfect for a cozy meal. It's packed with flavor and is a great low-carb option for mushroom lovers.

    Get The Recipe: Keto Mushroom Soup

    Egusi Soup

    Nigerian egusi soup in a white bowl
    photo credit: low carb africa

    Egusi Soup (also known as Egusi Stew) is a rich and savory West African soup made with ground melon seeds and eaten with fufu dishes. It is an amazing soup the whole family will enjoy!

    Get The Recipe: Egusi Soup

    Chicken Pepper Soup

    Nigerian chicken pepper soup close up
    Photo Credit: lowcarbafrica.com

    This chicken pepper soup is another well-sought-after delicacy in many Nigerian homes. This hearty soup can be enjoyed any time, no matter the season!

    Get The Recipe: Chicken Pepper Soup

    Fish Pepper Soup

    photo credit: low carb africa

    Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. It is so healthy, nourishing, and satisfying!

    Get The Recipe: Fish Pepper Soup

    Instant Pot Pumpkin Soup

    photo credit: low carb africa

    Instant Pot Spicy Pumpkin Soup is a quick and easy meal with a kick. This soup brings together the sweetness of pumpkin and the heat of spices, making it a fall favorite.

    Get The Recipe: Instant Pot Pumpkin Soup

    Keto Shrimp Coconut Curry

    keto shrimp curry on a white plate
    photo credit: low carb africa

    Keto Shrimp Coconut Curry combines succulent shrimp with a creamy coconut base. It's a delightful low-carb dish that brings a taste of the tropics to your table.

    Get The Recipe: Keto Shrimp Coconut Curry

    Tofu Soup

    Tofu Soup in a white bowl
    photo credit: low carb africa

    Warm and comforting, Tofu Soup is a healthy and simple meal. It's ideal for those looking for a light yet satisfying dish, packed with the goodness of tofu and vegetables.

    Get The Recipe: Tofu Soup

    Bitter Leaf Soup

    Nigerian egusi and bitterleaf soup with fufu on the side
    photo credit: low carb africa

    Bitter leaf soup, also known as Ofe Onugbu, is a popular, traditional soup enjoyed by different tribes in Nigeria.

    Get The Recipe: Bitter Leaf Soup

    Banga Soup

    Palm nut soup in a white bowl with keto fufu on the side
    photo credit: low carb africa

    Banga Soup, also known as Palm Nut Soup or Ofe Akwu, is one of my favorite Nigerian soups and has a pleasant, nutty flavor. This delightful soup will leave you licking your fingers!

    Get The Recipe: Banga Soup

    Oxtail Soup Recipe

    photo credit: low carb africa

    This delicious Oxtail Soup is a warm and comforting soup ideal for cooler weather. With a complex flavor and unique texture, it's easy to see why so many people love this nourishing comfort food!

    Get The Recipe: Oxtail Soup Recipe

    Shirataki Chicken Noodle Soup

    bowl of skinny noodles
    photo credit: low carb africa

    Shirataki Chicken Noodle Soup is a keto-friendly twist on the classic comfort food. It's perfect for those who want the comfort of chicken noodle soup without the carbs.

    Get The Recipe: Shirataki Chicken Noodle Soup

    Salmon Stew

    salmon stew in a pot
    photo credit: low carb africa

    Hearty and flavorful, Salmon Stew is a delightful seafood dish. This stew is a great way to enjoy the richness of salmon in a comforting, home-cooked meal.

    Get The Recipe: Salmon Stew

    Vegetable Beef Soup with Cabbage

    photo credit: low carb africa

    Vegetable Beef Soup with Cabbage is a wholesome and hearty dish. Loaded with vegetables and tender beef, it's a perfect meal for chilly days.

    Get The Recipe: Vegetable Beef Soup with Cabbage

    Mussel Soup

    image of spicy mussels soup
    photo credit: low carb africa

    Spicy Mussel Soup is a flavorful seafood adventure. This soup combines the freshness of mussels with a spicy broth, making it a bold and exciting meal.

    Get The Recipe: Mussel Soup

    Cauliflower Soup

    google image for keto cauliflower soup-2
    photo credit: low carb africa

    Spicy Cauliflower Soup is both nourishing and full of flavor. This low-carb soup is a fantastic way to enjoy cauliflower with a spicy twist.

    Get The Recipe: Cauliflower Soup

    Keto Tomato Soup

    photo credit: low carb africa

    Keto Tomato Soup is a classic dish made low-carb. It's a simple yet delicious soup, perfect for those following a keto diet or anyone who loves tomato soup.

    Get The Recipe: Keto Tomato Soup

    Chinese Chicken Sweetcorn Soup

    Photo credit: www.greedygourmet.com

    Chinese Chicken Sweetcorn Soup is a delightful blend of chicken and sweet corn, making it a comforting and flavorful choice. This gluten-free version ensures everyone can enjoy this classic soup.

    Get The Recipe: Chinese Chicken Sweetcorn Soup

    Chicken Soup

    Photo credit: www.greedygourmet.com

    Chicken Soup is a timeless classic that soothes and nourishes. This recipe is perfect for a cozy meal, offering a warm and hearty experience.

    Get The Recipe: Chicken Soup

    Instant Pot Chicken Pot Pie Soup

    Photo credit: dishesdelish.com

    Instant Pot Chicken Pot Pie Soup brings the comfort of a pot pie in a convenient soup form. Enjoy the flavors of a classic chicken pot pie with less effort and time.

    Get The Recipe: Instant Pot Chicken Pot Pie Soup

    White Bean Soup

    Photo credit: www.thegraciouspantry.com

    White Bean Soup is both healthy and hearty, perfect for a filling meal. This soup is packed with the goodness of beans, making it a nutritious option for lunch or dinner.

    Get The Recipe: White Bean Soup Recipe

    Butternut Squash Soup with Coconut Milk

    Photo credit: homesteadhow-to.com

    Butternut Squash Soup with Coconut Milk is a creamy and delicious way to enjoy butternut squash. This soup combines the sweetness of squash with the richness of coconut milk for a unique flavor.

    Get The Recipe: Butternut Squash Soup with Coconut Milk

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    Hi, I'm Tayo!

    tayo oredola

    Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. I specialize in creating mouthwatering recipes with rich, bold, and spicy flavors. Get ready to lose weight, look amazing and be in your best health ever!

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