• Skip to main content
  • Skip to primary sidebar

Low Carb Africa logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • About Me
  • Recipe Index
  • Free Keto Meal Plan
  • Helpful Resources
  • Shop Digital Products
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » MSN Round Ups

    Try These 40 Creative Dishes to Refresh Your Menu

    Published on Nov 20, 2024. Updated on Feb 17, 2025. By Tayo. This post may contain affiliate links. See Disclosure. Leave a Comment

    Tired of eating the same old meals? It’s time to try something new and exciting! These creative dishes are full of flavor and super easy to make. Get ready to refresh your menu and enjoy every bite!

    Oven Fried Chicken Wings

    oven fried chicken wings on a white plate
    photo credit: low carb africa

    Eating keto doesn't mean you can't indulge in your favorite foods! That's where these oven-fried chicken wings come in—a keto-friendly take on a classic favorite that doesn't skimp on flavor or crunch. As one of the best chicken wing recipes, you'll definitely want to use this one the next time you host game day.

    Get The Recipe: Oven Fried Chicken Wings

    Keto Dinner Rolls (Bread Rolls)

    Keto-Dinner-Rolls ready to eat
    photo credit: low carb africa

    You probably thought that dinner rolls were out of the question on a ketogenic diet, but that couldn’t be further from the truth! These keto bread rolls are not only easy to make but also a delicious addition to your low-carb dinner table. If you've been missing bread, this recipe is for you.

    Get The Recipe: Keto Dinner Rolls (Bread Rolls)

    Keto Deviled Eggs

    keto deviled eggs on a white plate
    photo credit: low carb africa

    Keto deviled eggs are the perfect snack for those on a keto or low carb diet. You only need five ingredients, and the creamy deliciousness is ready in just 20 minutes!

    Get The Recipe: Keto Deviled Eggs

    Sukuma Wiki (Kenyan Collard Greens)

    Sukuma WIki kenyan braised collard greens
    photo credit: low carb africa

    Sukuma wiki is a delicious East African dish, made with a fragrant and delightful combination of collard greens, tomatoes, and spices. Serve it with low carb fufu or cauliflower rice for a delectable low carb dinner!

    Get The Recipe: Sukuma Wiki (Kenyan Collard Greens)

    Chicken Wing Marinade

    flavorful chicken wing marinade
    photo credit: low carb africa

    Tired of the same old chicken wing recipes? Look no further! We've got the perfect chicken wing marinade that will take your wings to the next level. This easy recipe is an excellent way to add moisture and tons of flavor to your favorite chicken wings recipes before grilling, baking, or air-frying!

    Get The Recipe: Chicken Wing Marinade

    Peri Peri Chicken Wings

    piri piri chicken wings ready to eat
    photo credit: low carb africa

    These delicious peri peri chicken wings are perfect for your next potluck or dinner paired with your favorite side of veggies. Great for meal prep and so finger-licking good!

    Get The Recipe: Peri Peri Chicken Wings

    Air Fryer Turkey Bacon

    crispy turkey bacon on a white plate.
    photo credit: low carb africa

    Make the easiest crispy turkey bacon with an air fryer in just 10 minutes. It's so easy to prepare and takes so little time, you will fall in love with it!

    Get The Recipe: Air Fryer Turkey Bacon

    Air Fryer Bacon-Wrapped Asparagus

    asparagus wrapped in bacon cooked in the air fryer.
    photo credit: low carb africa

    Air fryer bacon wrapped asparagus makes an excellent low carb appetizer that is great at home or for a potluck or gathering. Make it in the air fryer or ninja foodi for convenience!

    Get The Recipe: Air Fryer Bacon-Wrapped Asparagus

    Palmini Pasta Shrimp Stir Fry

    low carb keto palmini pasta
    photo credit: low carb africa

    This palmini pasta shrimp stir fry is the real deal! It tastes so much like regular pasta, you would not believe this is low carb.

    Get The Recipe: Palmini Pasta Shrimp Stir Fry

    Peppered Gizzard

    fried gizzard recipe
    photo credit: low carb africa

    Peppered gizzard is a lip-smacking, mouthwatering delicacy that makes an excellent snack. If you have never tried it before, this will make a believer out of you!

    Get The Recipe: Peppered Gizzard

    Fried Turkey Wings

    Fried Turkey Wings-2
    photo credit: low carb africa

    These fried turkey wings promise an explosion of flavor in every crispy, succulent bite, transforming ordinary turkey wings into a deliciously indulgent treat. If you're a fan of tender meat encased in a crunchy, seasoned crust, this dish is the perfect addition to your family dinner rotation.

    Get The Recipe: Fried Turkey Wings

    Keto Meatloaf Recipe

    homemade keto meatloaf on lettuce.
    photo credit: low carb africa

    This keto meatloaf recipe is the perfect low carb comfort food made with easy ingredients and perfect for a family dinner. So enjoy it with all your non-keto family members, and they will hardly know the difference!

    Get The Recipe: Keto Meatloaf Recipe

    Beef Liver Recipe

    cast iron skillet with liver and onions.
    photo credit: low carb africa

    If you've never tried liver before, this classic beef liver recipe will make you fall in love with this superfood. Beef liver is one of the most nutritionally dense foods available, and calf liver topped with caramelized onions is both nutritious and delicious with a mild taste of liver. This is absolutely the best way to serve it and will convert even staunch liver haters!

    Get The Recipe: Beef Liver Recipe

    Nigerian Chicken Stew

    Nigerian Chicken Stew-google-1
    photo credit: low carb africa

    Nigerian chicken stew is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes!

    Get The Recipe: Nigerian Chicken Stew

    Lamb Curry with Coconut Milk

    Lamb curry with coconut milk-story-cover-1
    photo credit: low carb africa

    Lamb curry with coconut milk - tender, juicy lamb chunks infused with aromatic spices in a rich curry sauce, and topped with spinach and bell peppers. Sooo finger-licking good!

    Get The Recipe: Lamb Curry with Coconut Milk

    Roasted Turmeric Cauliflower

    roasted turmeric cauliflower on a white plate
    photo credit: low carb africa

    Roasted Turmeric Cauliflower is a healthy, low carb snack packed with flavors and infused with herbs and spicy peppers.

    Get The Recipe: Roasted Turmeric Cauliflower

    Instant Pot Kale

    instant pot kale in a white bowl
    photo credit: low carb africa

    Instant Pot Kale is a healthy side dish that can be made in minutes. This instant pot recipe calls for simple ingredients that you may already have at home, and it can be easily customized to your liking.

    Get The Recipe: Instant Pot Kale

    Goat Curry Recipe

    goat curry with a side of cauliflower rice
    photo credit: low carb africa

    This goat curry recipe is made with vegetables and a delightful blend of aromatic spices to create one super delicious dish that will stimulate your taste buds!

    Get The Recipe: Goat Curry Recipe

    Egg Stew (nigerian Egg Sauce)

    This egg stew is a must on your Nigerian keto diet
    photo credit: low carb africa

    This egg stew recipe is one of the easiest and quickest Nigerian stews you can make. It tastes incredible and will leave you begging for more!

    Get The Recipe: Egg Stew (nigerian Egg Sauce)

    Cauliflower Jambalaya Recipe

    Photo Credit: Low Carb Africa

    If you miss Jambalaya but can't eat rice, this flavorful Cauliflower Jambalaya is perfect for you. It has all the delicious flavors you love and is ready in just 30 minutes!

    Get The Recipe: Keto Jambalaya Recipe

    Mixed Veggie Curry

    mixed curry veggies in a white bowl
    photo credit: low carb africa

    This easy mixed veggie curry recipe is great for weeknight dinners and is an excellent way to get in lots of healthy vegetables. It also freezes well and is perfect for meal prep!

    Get The Recipe: Mixed Veggie Curry

    Instant Pot Turkey Thighs

    Photo Credit: Low Carb Africa

    Discover a hassle-free way to cook tender and flavorful turkey with Instant Pot Turkey Thighs! With just a few simple ingredients and the convenience of your Instant Pot, you can enjoy juicy turkey thighs that are perfect for any occasion.

    Get The Recipe: Instant Pot Turkey Thighs

    Blackened Shrimp Recipe

    photo credit: low carb africa

    Spice up your seafood cravings with the bold flavors of Blackened Shrimp! This easy recipe combines succulent shrimp with a flavorful spice blend, creating a dish that's bursting with taste and perfect for seafood enthusiasts.

    Get The Recipe: Blackened Shrimp Recipe

    Spicy Avocado Salsa

    Photo Credit: Low Carb Africa

    Add a fiery kick to your dishes with Spicy Avocado Salsa! This zesty salsa combines creamy avocado with a blend of spices for a flavorful condiment that pairs perfectly with tacos, grilled meats, or as a tasty dip.

    Get The Recipe: Spicy Avocado Salsa

    Beef Shish Kabob (Shish Kebab)

    Beef Shish Kabob Pinterest
    Photo Credit: Low Carb Africa

    Enjoy the deliciousness of tender and juicy Shish Kebab! This classic grilled dish features marinated meat and colorful vegetables on skewers, creating a flavorful and satisfying meal that's perfect for outdoor gatherings.

    Get The Recipe: Shish Kebab

    Air Fryer Pork Belly

    pork belly bites in an air fryer
    Photo Credit: Low Carb Africa

    Indulge in the irresistible crispy goodness of Air Fryer Pork Belly! With its perfectly rendered fat and flavorful meat, this recipe will satisfy your cravings for a melt-in-your-mouth pork delicacy.

    Get The Recipe: Air Fryer Pork Belly

    Fire Roasted Tomatoes

    Photo Credit: Low Carb Africa

    Enhance your dishes with the smoky and robust flavor of Fire-Roasted Tomatoes! Whether used in sauces, stews, or salsas, these charred tomatoes add a depth of taste that will elevate your culinary creations.

    Get The Recipe: Fire-Roasted Tomatoes

    Efo Riro (Nigerian Spinach Stew)

    Photo Credit: Low Carb Africa

    Experience the rich and vibrant flavors of Efo Riro, a traditional Nigerian spinach stew! With its combination of spinach, assorted meats, and aromatic spices, this hearty dish is a true delight that will transport you to West Africa.

    Get The Recipe: Efo Riro - Nigerian Spinach Stew

    Spicy Turkey Stew

    Photo Credit: Low Carb Africa

    Delight in the comforting and flavorsome Turkey Stew! This hearty stew features succulent turkey cooked in a rich tomato-based sauce, resulting in a dish that's perfect for sharing with family and friends.

    Get The Recipe: Spicy Turkey Stew

    Peppered Croaker Fish

    closeup of fried croaker fish
    Photo Credit: Low Carb Africa

    Experience the peppered perfection of Peppered Croaker Fish! This African delicacy combines succulent croaker fish with a spicy blend of peppers, resulting in a flavorful and satisfying dish that will tantalize your taste buds.

    Get The Recipe: Peppered Croaker Fish

    Air Fryer Scallops

    scallops made in air fryer
    Photo Credit: Low Carb Africa

    Enjoy the succulent and perfectly cooked Air Fryer Scallops! With their golden-brown crust and tender interior, these scallops make for an impressive appetizer or main course that will impress your family and guests.

    Get The Recipe: Air Fryer Scallops

    African Peanut Stew

    Photo Credit: Low Carb Africa

    Indulge in the rich and nutty flavors of Mafe, a Senegalese Peanut Stew! This hearty and aromatic stew features tender meat, vegetables, and a creamy peanut sauce that will transport your taste buds to the vibrant flavors of West Africa.

    Get The Recipe: African Peanut Stew

    North African Shakshuka

    Photo Credit: Low Carb Africa

    Treat yourself to a flavorful and satisfying breakfast with Shakshuka. This North African-inspired dish features perfectly poached eggs in a spicy tomato sauce, making it a delicious and protein-packed way to start your day.

    Get The Recipe: Shakshuka

    Chicken Hearts with Mushrooms

    Photo Credit: Low Carb Africa

    Experience the unique and delicious taste of Chicken Hearts! This recipe offers a flavorful and tender way to enjoy this lesser-known cut of meat, perfect for adventurous eaters looking to try something new.

    Get The Recipe: Chicken Hearts Recipe

    Spicy Mussel Soup

    Photo Credit: Low Carb Africa

    Warm up with a bowl of Spicy Mussel Soup! Packed with fresh mussels and a spicy broth, this comforting soup is a flavorful and nourishing option for seafood lovers.

    Get The Recipe: Spicy Mussel Soup

    Chicken Pepper Soup

    Nigerian chicken pepper soup close up
    photo credit: low carb africa

    This chicken pepper soup is another well-sought-after delicacy in many Nigerian homes. This hearty soup can be enjoyed at any time, no matter the season!

    Get The Recipe: Chicken Pepper Soup

    Spicy Sausage Dip

    Spicy Sausage Dip
    Photo Credit: Low Carb Africa

    Dive into the creamy and savory goodness of Spicy Sausage Dip! This delectable dip features a combination of spicy sausage, melted cheese, and bold flavors that will elevate your snacking game.

    Get The Recipe: Spicy Sausage Dip

    Pumpkin Chicken Curry

    Photo Credit: Low Carb Africa

    Enjoy the aromatic and comforting flavors of Pumpkin Chicken Curry made in the Instant Pot! This hearty curry combines tender chicken, pumpkin, and aromatic spices, resulting in a delicious and cozy meal.

    Get The Recipe: Pumpkin Chicken Curry - Instant Pot

    Stir-fried Brussels Sprouts with Bacon

    Photo Credit: Low Carb Africa

    Elevate your side dish game with Stir-Fried Brussels Sprouts with Bacon! This flavorful and crispy combination of Brussels sprouts and smoky bacon will make you fall in love with this nutritious vegetable.

    Get The Recipe: Stir-Fried Brussels Sprouts with Bacon

    Oven-Roasted Blackberry Maple BBQ Ribs

    Photo Credit: Fodmap Everyday

    Enjoy fall-off-the-bone tender and flavorful Oven-Roasted Blackberry Maple BBQ Ribs! These succulent ribs are coated in a delicious blackberry maple BBQ sauce, making them a finger-licking treat for barbecue enthusiasts.

    Get The Recipe: Oven-Roasted Low FODMAP Blackberry Maple BBQ Ribs

    More MSN Round Ups

    • 31 Recipes Everyone Will Fall in Love With
    • 34 Recipes to Keep in Your Back Pocket for Every Occasion
    • 14 Simple Seafood Dishes That Are Ready in No Time
    • 17 Tasty and Speedy Recipes to Satisfy Your Cravings

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Tayo!

    tayo oredola

    Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. I specialize in creating mouthwatering recipes with rich, bold, and spicy flavors. Get ready to lose weight, look amazing and be in your best health ever!

    More about me →

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Soup Favorites

    • Keto Cabbage Soup
    • Keto Mushroom Soup
    • Goat Meat Pepper Soup
      Goat Meat Pepper Soup
    • Keto chicken noodle soup
      Keto Chicken Noodle Soup

    Reader Favorites

    • jamaican oxtail soup
      Oxtail Soup Recipe
    • low carb keto palmini pasta
      Palmini Pasta Shrimp Stir Fry
    • Sausage and Spinach Frittata
      Sausage and Spinach Frittata
    • spicy cabbage soup ready to eat
      Spicy Cabbage Soup

    Popular African Recipes

    • efo riro
      Efo Riro - Nigerian Spinach Stew
    • Nigerian okro soup
      Okro Soup - Nigerian Okra Soup
    • asun meat peppered goat meat ready to eat
      Asun Recipe (Peppered Goat Meat)
    • close up shot of African chicken stew
      Nigerian Chicken Stew
    • Nigerian egusi soup in a white bowl
      Egusi Soup
    • Nigerian ogbono soup ready to eat
      Ogbono Soup (Draw Soup)

    Footer

    ↑ back to top

    Browse

    • Recipe Index
    • Shop Digital Products
    • Amazon Store

    Resources

    • Free 7-day keto meal plan
    • African Spices & Seasonings
    • How To Be Successful on Keto
    • What is Fufu?

    Information

    • About Me
    • Contact
    • Privacy Policy
    • Disclosure Policy
    • Accessibility Policy

    COPYRIGHT © 2025. Low Carb Africa, LLC. All Rights Reserved.

    Low Carb Africa is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases.