African Chicken Peanut Stew

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onion

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Wash and pat dry the chicken. Brown the chicken pieces.

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Chop onions and red bell pepper, and saute in olive oil.

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Add the tomato sauce, chicken and spices, then cook for a few minutes.

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Add chicken broth and peanut butter and cook till it becomes thick.

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If you like spicy stew, add chili pepper or habanero pepper.

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Enjoy this delicious African chicken peanut stew!

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[{"selector":"#anim-ee69e433-cf1c-4a8b-b3ec-7578b72c85fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df47c6be-b5d5-46db-bace-2f17bfa8debe","keyframes":{"transform":["translate3d(0px, 93.15245%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14e0eafb-10b1-4091-8bf4-965cf882fad3","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2ab3ed8-0736-40a5-a313-954571d2b83b","keyframes":{"transform":["translate3d(0px, 226.24530%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05bd92cd-4f28-4450-a2c3-cec9b3b2c7c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43d36a1b-e7aa-487f-82a7-1d94e401c488","keyframes":{"transform":["translate3d(0px, -359.72225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0535b00b-48f5-4d62-ae8a-7d7fd2edb5ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cdc3a95-3495-4a62-af15-5561a37141c9","keyframes":{"transform":["translate3d(0px, -199.42812%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d90edb2a-b8b5-4476-8a15-c7a8095c10e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5dcb480-e4f3-417c-bffc-2887c38c79e3","keyframes":{"transform":["translate3d(0px, -334.00664%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeb15df2-f755-413d-98f6-c8fe01a84eeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cb2a72c-a225-47b1-a680-f76df32ee1e1","keyframes":{"transform":["translate3d(0px, -755.05061%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-697251e3-0d8f-45ff-8c39-3f9066b6b1ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e5af9e5-a97d-487e-b2d3-e32ba12329d5","keyframes":{"transform":["translate3d(0px, -2477.24761%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] AIR FRYER FROZEN SHRIMP KENYAN GRILLED MEAT

For a printable recipe and nutritional info, visit www.lowcarbafrica.com

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African Chicken Peanut Stew

African Chicken Peanut Stew

onion

onion

chicken stock

chicken stock

Ingredients

red bell peppper

red bell peppper

chicken thighs and drumsticks

chicken thighs and drumsticks

Wash and pat dry the chicken. Brown the chicken pieces.

1

How to make it

Chop onions and red bell pepper, and saute in olive oil.

2

Add the tomato sauce, chicken and spices, then cook for a few minutes.

3

Add chicken broth and peanut butter and cook till it becomes thick.

4

If you like spicy stew, add chili pepper or habanero pepper.

Enjoy this delicious African chicken peanut stew!

Enjoy this delicious African chicken peanut stew!

MORE RECIPES

For more recipes visit: lowcarbafrica.com

For a printable recipe and nutritional info, visit www.lowcarbafrica.com