HEALTHY FUFU RECIPES

Fufu is a staple in West African Countries, usually paired with nutritious, hearty, African stews. They are usually carb heavy but you can eat healthier, low carb versions and still enjoy Fufu!

These healthy fufu recipes are made with veggies and psyllium husk which acts as a binder.

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Here are some easy healthy fufu recipes you can enjoy!

CABBAGE FUFU

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CAULIFLOWER FUFU

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COCONUT FUFU

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EGGPLANT AMALA FUFU

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ALMOND FLOUR FUFU

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Enjoy low carb fufu with any of our popular African soups!

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AFRICAN SOUPS

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For a printable recipe and nutritional info, visit www.lowcarbafrica.com

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