Nigerian Chicken Stew

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tomatoes

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thyme

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Brown the chicken on each side for about 10 minutes each.

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Add the chopped onions to the olive oil and sauté.

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Pour in the blended tomato and pepper mix and cook for about 5 minutes.

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Add in the chicken thighs, broth and simmer for about 20 minutes.

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When browning the chicken, do it in batches if you need to, but don't overcrowd the pan.

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It is so versatile and can be eaten with many different dishes!

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MORE RECIPES

[{"selector":"#anim-8d195291-0269-4b92-b934-73fef6f6210e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fb4f724-e1bc-4282-a600-831d3d80b530","keyframes":{"transform":["translate3d(0px, 93.15245%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b4e5e18-1c0b-488d-8ece-958d188202a0","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-296e05c8-c7d5-44cf-9227-d2265a8e887e","keyframes":{"transform":["translate3d(0px, 226.24530%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbaf27e9-5978-4c9c-80bc-e4133c73906d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b09514fc-854b-4693-bba2-f28ed98ba57e","keyframes":{"transform":["translate3d(-141.15045%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86dbfb7e-d489-4534-ab63-948c88725c63","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16eb20fe-1742-48b2-8589-3b92a17ad33d","keyframes":{"transform":["translate3d(-142.03539%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-459e2937-add6-4882-88e1-6303b737fdf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1deaef84-c1d8-4577-ad2d-1c41670892e0","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f67099d0-fb47-469c-a8e5-b55a6e939021","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-707bcb6b-b1b6-4968-9195-822940fb861b","keyframes":{"transform":["translate3d(-141.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69e0a8b5-d20e-449d-8f5e-ed8b28317bc6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7689b086-f1f0-490d-b902-f5f687fe13fe","keyframes":{"transform":["translate3d(-141.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] AIR FRYER CHICKEN BREAST BROCCOLI SALAD WITH BACON

For a printable recipe and nutritional info, visit www.lowcarbafrica.com

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Nigerian Chicken Stew

Nigerian Chicken Stew

tomatoes

tomatoes

olive oil

olive oil

Ingredients

chicken stock

chicken stock

chicken thighs

chicken thighs

thyme

thyme

salt

salt

Ingredients

curry powder

curry powder

Brown the chicken on each side for about 10 minutes each.

1

How to make it

Add the chopped onions to the olive oil and sauté.

2

Pour in the blended tomato and pepper mix and cook for about 5 minutes.

3

Add in the chicken thighs, broth and simmer for about 20 minutes.

4

When browning the chicken, do it in batches if you need to, but don't overcrowd the pan.

It is so versatile and can be eaten with many different dishes!

It is so versatile and can be eaten with many different dishes!

MORE RECIPES

For more recipes visit: lowcarbafrica.com

For a printable recipe and nutritional info, visit www.lowcarbafrica.com