Shish  Kebab

Shish Kebab, also known as Shish Kabob, is a keto-friendly, delicious, nutrient-packed meal of grilled meat and vegetables on skewers.

What Is Kebab?

The term 'shish kebab' is a Turkish word and the word 'shish' means 'skewer'. Kebabs usually refer to meat or vegetables served on a stick.

Ingredients

Sirloin Steak Olive Oil Coconut Aminos Cajun Seasoning Cayenne Pepper Thyme Lemon Pepper Rosemary Green Bell Pepper Red Bell Pepper Yellow Bell Pepper Orange Bell Pepper Onion

How to Prepare Shish Kebab

Cut steak into medium-sized cubes.

1

Cut bell peppers and onions into approximate square sizes.

2

 Prepare marinade by combining the olive oil, coconut aminos, cajun seasoning, cayenne pepper, salt, lemon pepper, thyme and rosemary together.

3

In a large bowl combine the steak, bell peppers, onions and marinade and mix thoroughly.

4

Add steak and vegetables onto skewers in any pattern you choose.

5

To Grill:

– Preheat grill to 375F. - Grill for 10 mins, rotating every 3 minutes, depending on how rare or done you like it – During the last two minutes, lightly brush some oil on the shish kebabs and generously sprinkle some crushed pepper on both sides.

For a printable recipe and nutritional info,  visit www.lowcarbafrica.com