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Frozen Chicken Wings in Ninja Foodi
Make frozen chicken wings in the ninja foodi air fryer quickly without defrosting. Tantalize your tastebuds with this quick and easy air fryer frozen chicken wings recipe that's crispy on the outside but juicy and tender on the inside!
Prep Time
0
minutes
mins
Cook Time
25
minutes
mins
Total Time
25
minutes
mins
Course:
Appetizers and side dishes
Cuisine:
American
Servings:
6
Calories:
111
kcal
Author:
Tayo Oredola
Equipment
Air Fryer
Ingredients
1
lb
chicken wings
frozen
½
teaspoon
salt or to taste
or to taste
½
teaspoon
black pepper or to taste
or to taste
1
tablespoon
olive oil
or olive oil spray
Instructions
Preheat your air fryer to 400F.
Place the completely frozen chicken wings in the air fryer.
Air fry for 10 minutes.
Use a wooden spoon to separate the pieces in the air fryer.
Let the wings cool down slightly, then take them out.
Pour in your olive oil, salt, and pepper, then mix together.
Place back in the air fryer and air fryer for 10-15 mins, flipping halfway.
Take out when done and serve with your favorite sauce.
Notes
This recipe serves 6 and contains 0 carbs per serving.
If the chicken wings are stuck to the plastic wrapper, let them sit out for a few minutes.
Alternatively, use the microwave defrost function to thaw for a few minutes, just until the plastic wrapper comes off.
The recipe can be easily scaled up or down; just adjust the spices accordingly.
When you mix the wings with spices and put them back in the air fryer, make sure you do not stack them.
Nutrition
Calories:
111
kcal
|
Protein:
7
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
31
mg
|
Sodium:
30
mg
|
Potassium:
64
mg
|
Vitamin A:
60
IU
|
Vitamin C:
1
mg
|
Calcium:
5
mg
|
Iron:
1
mg