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5
from 1 vote
Keto Buffalo Sauce
This keto buffalo sauce recipe is deliciously creamy and has a rich flavor that goes perfectly well with your chicken wings or chicken breasts. It is the perfect wing sauce for your low-carb diet!
Prep Time
0
minutes
mins
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Condiments & Spices
Cuisine:
American
Servings:
8
Calories:
1
kcal
Author:
Tayo Oredola
Ingredients
½
cup
frank's hot sauce
1
stick of butter
½
teaspoon
garlic powder
½
teaspoon
smoked paprika
¼
teaspoon
cayenne pepper
optional
½
teaspoon
salt
Instructions
In a shallow pan, melt the butter.
Stir in the other ingredients.
Simmer on low heat and stir intermittently till the ingredients are well mixed.
Let the sauce cool down a bit, then store in an airtight container.
Notes
This recipe makes 1 cup of keto buffalo sauce. Each serving is 2 tbsps and contains 1 net carb per serving.
Make sure you stir the ingredients on the stove till they are fully mixed together. If you don't, the oils might begin to separate from the sauce.
You can omit the red cayenne pepper if you don't want it too spicy.
Usually, the buffalo sauce will thicken when cooking, but add a teaspoon of
xanthan gum
if it doesn't.
You can use olive oil instead of butter.
Nutrition
Calories:
1
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Sodium:
605
mg
|
Potassium:
1
mg
|
Calcium:
1
mg
|
Iron:
1
mg