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4.86 from 7 votes

Shish Kebab

Shish Kebab, also known as Shish Kabob, is a keto-friendly, low carb, nutrient-packed meal of grilled meat and vegetables on skewers. Enjoy with roasted veggies or low carb salads for a nutritious family meal!
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Course: Main Course
Cuisine: Mediterranean
Keyword: shish kabob, shish kebab
Servings: 5
Calories: 467kcal



  • Cut steak into medium sized cubes.
  • Cut bell peppers and onions into approximate square sizes.
  • Prepare marinade by combining the olive oil, coconut aminos, cajun seasoning, cayenne pepper, salt, lemon pepper, thyme and rosemary together.
  • In a large bowl combine the steak, bell peppers, onions and marinade and mix thoroughly.
  • Add steak and vegetables onto skewers in any pattern you choose.

To Grill

  • Preheat grill to 375.
  • Grill for 10 mins, rotating every 3 minutes, depending on how rare or done you like it.
  • During the last two minutes, lightly brush some oil on the shish kebabs and generously sprinkle some crushed pepper on both sides.

To Bake in Oven

  • Preheat the oven to 375.
  • Place the skewers on a lined baking sheet and bake for 30 minutes, flipping every 10 minutes and lightly brushing with olive oil each time. 
  • During the last 5 minutes, sprinkle crushed pepper on both sides. 


7g net carbs.


Serving: 5servings | Calories: 467kcal | Carbohydrates: 9g | Protein: 41g | Fat: 28g | Saturated Fat: 5g | Cholesterol: 107mg | Sodium: 842mg | Potassium: 874mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2000IU | Vitamin C: 124.7mg | Calcium: 47mg | Iron: 3.5mg