Coconut Fufu is a low carb and nutritious African dish made from coconut flour. At only 12 net carbs, it is a delicious and healthy way to enjoy your favorite African soups!
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Bring water to a boil in a pot.
Mix the coconut fufu and psyllium husk together.
Put mixture in boiling water and stir.
Add more water if needed.
Stir till it reaches a dough-like consistency.
Serve with your favorite Nigerian soup.
Serving: 2servings | Calories: 267kcal | Carbohydrates: 36g | Protein: 8g | Fat: 8g | Saturated Fat: 8g | Sodium: 135mg | Fiber: 24g | Sugar: 4g | Calcium: 6mg | Iron: 1.5mg