Vanilla Chia Seed Protein Smoothie
This delicious, vanilla chia seed protein-packed smoothie is perfect for those grab-and-go mornings when you’re short on time but still need a quick, nutritious breakfast. Only 3 net carbs!
Prep Time1 min
Cook Time1 min
Total Time2 mins
Only 3 net carbs.
If it is too thick, add a splash of more milk and blend again for 10 more seconds. If not thick enough, add a few more ice cubes and blend for 10 more seconds.
Calories: 538kcal | Carbohydrates: 6g | Protein: 28g | Fat: 39g | Saturated Fat: 5g | Sodium: 234mg | Potassium: 85mg | Fiber: 3g | Sugar: 1g | Vitamin A: 500IU | Calcium: 180mg | Iron: 1.4mg