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20 Best Keto Chicken Recipes
Enjoy this list of 20 best low carb, keto chicken recipes. For a super simple recipe, try this easy chicken recipe for dinner.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
Calories:
321
kcal
Author:
Tayo Oredola
Ingredients
2
boneless chicken breasts
1
tablespoon
chicken seasoning
2
tablespoon
olive oil
Instructions
Season the chicken breasts with the chicken seasoning.
Heat the olive oil in a skillet or cast iron pan.
When heated, arrange the chicken in the pan.
Cook for 5 minutes on each side on high heat or until it's golden brown.
Notes
This recipe serves 2 and contains 0 net carbs per serving.
Use your favorite seasoning to make it yours.
Add more pepper if you like it spicy.
Nutrition
Calories:
321
kcal
|
Carbohydrates:
1
g
|
Protein:
24
g
|
Fat:
25
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
15
g
|
Trans Fat:
0.1
g
|
Cholesterol:
72
mg
|
Sodium:
653
mg
|
Potassium:
260
mg
|
Fiber:
1
g
|
Vitamin A:
94
IU
|
Vitamin C:
1
mg
|
Calcium:
17
mg
|
Iron:
1
mg