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20 Best Keto Side DIshes
If you need ideas for the best keto side dishes, you've come to the right place. Here are 20 super flavorful keto sides that your whole family will love! Try this easy air fryer brussels sprouts recipe if you need an easy recipe to start with.
Prep Time
1
minute
min
Cook Time
10
minutes
mins
Total Time
11
minutes
mins
Course:
Appetizers and side dishes
Cuisine:
American
Servings:
4
Calories:
112
kcal
Author:
Tayo Oredola
Ingredients
16
oz
brussels sprouts
2
tablespoon
olive oil
¼
teaspoon
garlic powder
¼
teaspoon
onion powder
¼
teaspoon
black pepper
¼
teaspoon
salt
Instructions
Preheat the air fryer to 375F.
In a mixing bowl, mix the oil and spices together.
Use a brush to rub them on the brussel sprouts.
Place the brussels sprouts in the air fryer basket.
Air fry for 10 minutes, shaking halfway.
Nutrition
Calories:
112
kcal
|
Carbohydrates:
10
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
174
mg
|
Potassium:
446
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
856
IU
|
Vitamin C:
96
mg
|
Calcium:
49
mg
|
Iron:
2
mg