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5
from 1 vote
Spicy Chicken Wings
With hot sauce and flavorful spices marinated into every bite, these spicy chicken wings are perfect for any heat lover! Plus, they're way healthier than the wings at your favorite sports bar and come together with just a few simple ingredients.
Prep Time
5
minutes
mins
Cook Time
40
minutes
mins
Total Time
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
327
kcal
Author:
Tayo Oredola
Ingredients
2
lbs
chicken wings
4
tablespoon
hot sauce
2
tablespoon
chicken seasoning
2
tablespoon
butter
melted
Instructions
Preheat oven to 400F.
Wash and pat the chicken dry.
Mix melted butter, hot sauce, and seasoning in a large bowl.
Add the chicken wings and mix till thoroughly coated.
Line a baking tray with aluminum foil and place a wire rack on it.
Arrange the chicken in a single layer on the wire rack.
Bake for 40 minutes or until the chicken is as crispy as you like it.
Add more hot sauce if you wish.
Notes
This recipe serves 4 and contains 0 net carbs per serving.
Make this recipe extra spicy by adding a bit of my super spicy
Pili Pili sauce
. A little goes a long way!
The cooking time may vary depending on the size of the wings. Cook until the internal temp reaches 165 degrees F.
If you don't want to turn on the oven, make
air fryer buffalo chicken wings
instead. Just shake the basket a few times to get crispy wings.
Keep your wings uncovered in the oven so the skin can bake to crispy perfection.
Place your cooked wings on a paper towel to absorb excess oil.
Nutrition
Calories:
327
kcal
|
Carbohydrates:
1
g
|
Protein:
23
g
|
Fat:
26
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.5
g
|
Cholesterol:
109
mg
|
Sodium:
1060
mg
|
Potassium:
223
mg
|
Fiber:
1
g
|
Sugar:
0.2
g
|
Vitamin A:
376
IU
|
Vitamin C:
11
mg
|
Calcium:
22
mg
|
Iron:
1
mg