Add olive oil to a large skillet after turning the stove to medium-high heat.
When heated, add onions and garlic, and sauté for a few minutes.
Add the ground beef and break it up with a wooden spoon.
Add the spices and cook until the meat is browned.
Mix in the broccoli and pour in the coconut aminos.
Cover and simmer for 5 minutes or till the broccoli is soft.
Notes
This recipe serves 6 and contains 5 net carbs per serving.
Season the beef at every stage of cooking – before, during, and after. This will enhance the spices and flavors!
You can add a variety of vegetables, such as bell peppers, cabbage, asparagus, or mushrooms, to give it more vibrancy and texture.
If you don't have any beef on hand, use ground turkey or chicken. Because these are learner meats, you'll likely want to add more fat before eating, like avocado or a creamy sauce.
Prepare a double batch and freeze it for quick and easy meals in the future. Simply thaw in the refrigerator overnight, reheat, and you've got a meal ready to go!