Mushroom Cauliflower Rice with Peppers
Mushroom cauliflower rice with peppers is a quick and easy cauliflower rice dish bursting with intense flavor and ready in just 20 minutes!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Wash and drain the mushrooms.
Add olive oil to a skillet and when heated, add in the chopped onions.
Once the onions begin to brown, add in the bell peppers and mushrooms and stir.
Add in the bouillon powder, cayenne pepper, black pepper, thyme, and salt.
Stir together and let cook for about 5 minutes, stirring intermittently.
Pour in the cauliflower rice and stir till everything is thoroughly mixed together.
Taste for salt and adjust accordingly.
Let cook for about 5 minutes or until it has reached your desired texture preference.
Garnish with scallions and enjoy!
This recipe serves 4 and contains 5 net carbs per serving.
- When you wash the mushrooms, pat them dry to remove as much water as possible using a cloth or paper towels.
- Alternatively, you can leave them to drain in a colander but you might have to do this a bit early to let it drain completely.
- If the dish looks a bit wet after you add the cauliflower rice, turn up the heat and stir continuously till the water begins to dry.
Calories: 217kcal | Carbohydrates: 9g | Protein: 5g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 425mg | Potassium: 243mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1035IU | Vitamin C: 40mg | Iron: 1mg