If you miss Jambalaya on your low-carb diet, this flavorful Keto Jambalaya is perfect for you. It has all the delicious flavors without the extra carbs and is ready in just 30 minutes!
Prepare all the ingredients. Chop the red bell pepper, sausages, green onions, celery, onions and garlic.
Sauté onion and garlic in olive oil for a few minutes.
Add the chopped red bell pepper, sausage, green onions, and celery.
Add all the spices, mix together and simmer for about 5 minutes.
Pour the diced tomatoes (with the liquid) and add the raw shrimps.
Cook till the shrimps are done.
Pour in the cauliflower rice and stir everything together.
Taste for salt and add more if desired.
Simmer on low heat till the cauliflower rice is done.
Notes
This recipe makes 6 servings and each serving contains 3 net carbs each.
Use half to one can of diced tomatoes, depending on how wet or dry you want your jambalaya to be. Also, keep in mind that frozen shrimps and frozen cauliflower rice will release some moisture as it defrosts.
If you change the tomato quantity, make sure you taste for salt and adjust as needed.
You can use fresh tomatoes instead. Just dice it up and add half to one cup of chicken stock (or chicken broth).
Adjust the quantity of cayenne pepper to your desired heat level. Skip the pepper altogether if you can't tolerate any heat at all.