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5
from 1 vote
Steak and Egg Scramble
Need a new recipe for your leftover steak? This easy steak and eggs scramble recipe is all you need. Make this the next morning after a tasty steak lunch or dinner, for a filling nutritious breakfast or brunch!
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
Calories:
397
kcal
Author:
Tayo Oredola
Ingredients
1
cup
leftover steak/meat
chopped
4
eggs
¼
teaspoon
salt
¼
teaspoon
black pepper
1
tablespoon
chopped parsley
2
tablespoon
butter
¼
teaspoon
onion powder
¼
teaspoon
cayenne pepper
Instructions
Place the cooked leftover meat on a cutting board and cut it into smaller pieces.
Whisk the eggs with salt, pepper, cayenne pepper, and onion powder in a small bowl.
Melt the butter in a non-stick pan or large skillet on low heat.
Pour the eggs in and tilt the pan to spread it out.
After about a minute, add in the chopped beef.
Let it set for 2 minutes on low heat, then stir.
Transfer to a breakfast bowl and enjoy!
Notes
This recipe serves 2 and contains 0 net carbs per serving.
Allow the steak to come to room temperature if cold from the fridge before frying.
Add as little or as much pepper as you want to this recipe. The choice is entirely yours.
Grate some cheddar cheese and add shredded mushrooms for a delicious variation of this recipe.
Customize the spices with your faves. For example, you can use chopped fresh garlic and onions.
You can add lemon juice, Worcestershire sauce, or sour cream to the egg mixture.
Veggies like green onions, cherry tomatoes, and red bell pepper are lovely in it too.
Nutrition
Calories:
397
kcal
|
Carbohydrates:
1
g
|
Protein:
30
g
|
Fat:
30
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
357
mg
|
Sodium:
756
mg
|
Potassium:
335
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
826
IU
|
Vitamin C:
1
mg
|
Calcium:
65
mg
|
Iron:
3
mg