Keto Spicy Chicken Wings
These keto spicy chicken wings made with ghost pepper are so deliciously fiery and spicy, you will definitely feel the burn!
Servings: 12
Calories: 143kcal
Ingredients
- 12 chicken wings
- ¼ tsp ghost pepper
- ¼ cup butter melted
- 1 tsp smoked paprika
- ½ tsp thyme
- ½ tsp salt
- 1 tsp black pepper
- 1 tbsp coconut aminos
- ½ tsp lemon pepper
- oil for frying
Instructions
- Split the chicken wings at the joint, wash and pat dry.
- Rub a little salt on the chicken wings and fry till crisp (about 10 – 15 minutes).
- When the chicken is almost ready, start preparing the sauce.
- In a separate pan, melt the butter on low heat and add the coconut aminos.
- Add in the ghost pepper, smoked paprika, thyme, salt, black pepper, and lemon pepper.
- Stir till all the spices are blended in.
- Put the fried chicken wings in a bowl and stir in the sauce.
- Let it cool down for a few minutes.
- Serve and enjoy!
Notes
This recipe serves 12 and contains 0 net carbs per serving.
- When adding the ghost pepper, pour it very slowly on the measuring spoon or it can quickly spill over and make the hot wings too spicy to consume.
- If you don’t have a ¼ measuring spoon, use 3 – 4 drops.
- You can make it less spicy by using only 1/8 tsp of ghost pepper or increase the spiciness by using ½ tsp.
Nutrition
Calories: 143kcal | Carbohydrates: 1g | Protein: 9g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 47mg | Sodium: 194mg | Potassium: 79mg | Fiber: 1g | Sugar: 1g | Vitamin A: 271IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg