Air Fryer Frozen Brussels Sprouts

[{"selector":"#anim-054e6e8b-df0f-4911-929d-30caaf6993e3","keyframes":{"transform":["translate3d(0px, 150px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-506612a2-8d45-4baf-9863-23521a49b298","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] Get The Recipe

salt

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Arrange the frozen brussel sprouts in the air fryer basket.

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Rub spices on the brussel sprouts and air fry for 10 minutes.

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You can also use fresh brussel sprouts for this recipe but skip the defrosting part.

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This air fryer frozen brussel sprouts recipe will show you how to make this veggie nice and crunchy in no time!

[{"selector":"#anim-1d131987-01a9-495d-8063-336fc3e0d6ad","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-fad9ad16-4af5-484c-b62b-ee6422eedac2","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-131c35a3-b58f-4e54-b676-9d8b9692edb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Get The Recipe

MORE RECIPES

[{"selector":"#anim-525406b1-18e6-4fda-ad0d-f009c91be1ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abcc1ba1-51d7-4bde-97f0-f0828efa81b6","keyframes":{"transform":["translate3d(0px, 93.15245%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32b1c52d-0a61-471d-839d-e8c769cdc5d0","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f6dc115-9e89-421b-8279-7ca78ff030b4","keyframes":{"transform":["translate3d(0px, 230.21446%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-562af867-a243-4585-afcc-355cf651ca85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bda2ce59-ed51-486b-8173-e6a9d1e1567d","keyframes":{"transform":["translate3d(0px, -492.46905%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51ad7103-8200-4a88-a0b8-d7f21c70389b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8713cbb-f0fa-40c7-a20a-cb4702222010","keyframes":{"transform":["translate3d(0px, -199.42812%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bc86138-5f65-489d-bec1-1dfab4f5d041","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcd6f5a8-e061-44ec-9071-2accf4d44573","keyframes":{"transform":["translate3d(0px, -334.00664%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38daede4-e7f5-4e66-a57b-a85968184135","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-258b407e-72ca-4227-a7d0-e717703d84e1","keyframes":{"transform":["translate3d(0px, -755.05061%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9882e2e-3866-42e8-85ad-0d19dea04e95","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca85d86e-14be-4865-8bae-c4e7e90c042f","keyframes":{"transform":["translate3d(0px, -1153.82769%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] SAUTEED GREEN BEANS AND MUSHROOMS STIR-FRIED BRUSSELS SPROUTS WITH BACON

For a printable recipe and nutritional info, visit www.lowcarbafrica.com

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Air Fryer Frozen Brussels Sprouts

Air Fryer Frozen Brussels Sprouts

salt

salt

olive oil

olive oil

black pepper

black pepper

frozen brussel sprouts

frozen brussel sprouts

Ingredients

Arrange the frozen brussel sprouts in the air fryer basket.

1

How to make it

Rub spices on the brussel sprouts and air fry for 10 minutes.

2

You can also use fresh brussel sprouts for this recipe but skip the defrosting part.

This air fryer frozen brussel sprouts recipe will show you how to make this veggie nice and crunchy in no time!

This air fryer frozen brussel sprouts recipe will show you how to make this veggie nice and crunchy in no time!

MORE RECIPES

For more recipes visit: lowcarbafrica.com

For a printable recipe and nutritional info, visit www.lowcarbafrica.com