Air Fryer Turkey Wings
Air fryer turkey wings are perfect for a small Thanksgiving or holiday meal or if you want something different. They also make an excellent dinner any day of the week!
Servings: 2
Calories: 600kcal
Equipment
Ingredients
- 2 lbs turkey wings
- 1 teaspoon smoked paprika
- ½ teaspoon cayenne pepper
- 1 teaspoon dried oregano
- 1.5 teaspoon garlic powder
- 1.5 teaspoon salt
- ½ teaspoon lemon pepper
- Olive oil spray
Instructions
- Preheat air fryer to 350F.
- Wash the turkey and pat it dry.2 lbs turkey wings
- Mix all the spices together in a separate bowl.1 teaspoon smoked paprika, ½ teaspoon cayenne pepper, 1 teaspoon dried oregano, 1.5 teaspoon garlic powder, 1.5 teaspoon salt, ½ teaspoon lemon pepper
- Spray the turkey with olive oil spray and liberally rub the spice mix all around the turkey and inside the folds.Olive oil spray
- Bake for 20 mins on one side, then flip and bake for 15-20 minutes on the other side.
Notes
This recipe serves 2 and contains 0 net carbs per serving.
- Do not stack your wings in the air fryer. Each turkey wing needs enough room to cook evenly to get a nice crispy skin. Cook the wings in batches if you have to.
- You can also experiment without different spices like onion powder, garlic salt, black pepper, and rosemary. Or use this delectable homemade poultry seasoning!
- Try rubbing the turkey wings with this herb butter for even more flavor before air frying.
- To make ahead, rub the turkey wings with the spices and leave them in the fridge overnight. Then, when you're ready, pop them in the air fryer.
Nutrition
Calories: 600kcal | Carbohydrates: 1g | Protein: 62g | Fat: 37g | Saturated Fat: 10g | Cholesterol: 213mg | Sodium: 1911mg | Potassium: 729mg | Fiber: 1g | Sugar: 1g | Vitamin A: 33IU | Calcium: 43mg | Iron: 4mg