Bulletproof Turmeric Latte
Bulletproof turmeric latte is a nutritious low carb and keto drink, loaded with healthy fats and antioxidants, that boost the immune system and help you start your day right!
Servings: 1
Calories: 297kcal
Equipment
Ingredients
- 1 cup almond milk
- ¼ cup heavy whipping cream
- 1 tablespoon turmeric powder
- ½ teaspoon ginger powder
- 2 teaspoon monk fruit sweetener
- ½ teaspoon vanilla extract
- ½ teaspoon cinnamon
- ¼ teaspoon black pepper
- 1 teaspoon coconut oil
Instructions
- Add the almond milk first, then add the other ingredients.1 cup almond milk, ¼ cup heavy whipping cream, 1 tablespoon turmeric powder, ½ teaspoon ginger powder, 2 teaspoon monk fruit sweetener, ½ teaspoon vanilla extract, ½ teaspoon cinnamon, ¼ teaspoon black pepper, 1 teaspoon coconut oil
- Blend all ingredients in a high powered blender or nutri-bullet for 30 seconds to a minute.
- Serve hot or cold.
Notes
This recipe serves 1 and has 4 net carbs per serving.
- To drink it cold, pour over ice.
- To drink it hot, heat ingredients on the stove or microwave after blending.
- You can substitute the almond milk with coconut milk.
- For a vegan or dairy-free option, you can leave out the heavy whipping cream and possibly add more coconut milk to increase the fat content.
- If you struggle with the taste of turmeric, add a pinch of salt to tone it down a bit.
Nutrition
Calories: 297kcal | Carbohydrates: 6g | Protein: 1g | Fat: 7g | Saturated Fat: 27g | Sodium: 3mg | Fiber: 2g | Sugar: 1g | Vitamin A: 10IU | Calcium: 45mg | Iron: 4mg