Keto Waffles
These keto almond flour waffles perfectly balance the crave-worthy texture of regular waffles with low-carb nutrition to stay within your dietary goals.
Servings: 4
Calories: 466kcal
Ingredients
- 1 ¼ cups almond flour
- 3 tablespoons monkfruit sweetener
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 3 large eggs
- ½ cup melted butter
- ¼ cup almond milk plain unsweetened
Instructions
- Brush the waffle iron with oil or use cooking spray, then preheat it to medium heat.
- In a large bowl, whisk together the almond flour, granulated sweetener, coconut flour, and baking powder.1 ¼ cups almond flour, 3 tablespoons monkfruit sweetener, 2 tablespoons coconut flour, 1 teaspoon baking powder
- In a separate bowl, whisk together the eggs, melted butter, and almond milk.3 large eggs, ½ cup melted butter, ¼ cup almond milk
- Pour the egg mixture into the almond flour and stir until just combined.
- Scoop the batter into the preheated waffle iron or Belgian waffle maker; you need about ¼ cup batter per square waffle.
- You'll know they're ready when they are golden brown.
- Serve immediately with fresh berries, keto syrup, or any other favorite toppings.
Notes
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- Add a scoop of your favorite keto-friendly protein powder into the batter to increase the protein content and make these waffles a satisfying post-workout breakfast.
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- For more coconut flavor, use coconut milk instead of almond milk and stir in shredded coconut into the batter.
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- Turn these waffles into a savory sensation by adding dried herbs like thyme, rosemary, or chives to the batter.
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- You can make these waffles perfectly crispy by allowing them to cook a bit longer after the initial beep of your waffle iron. This extra time ensures a golden exterior while keeping the inside fluffy.
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- Add sugar-free chocolate chips to the batter for a chocolatey twist. Serve with a scoop of keto-friendly vanilla ice cream for a decadent dessert waffle.
Nutrition
Calories: 466kcal | Carbohydrates: 10g | Protein: 12g | Fat: 44g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 184mg | Sodium: 230mg | Potassium: 153mg | Fiber: 5g | Sugar: 2g | Vitamin A: 888IU | Calcium: 145mg | Iron: 2mg