Coat the lamb with the spices, making sure to also coat the sides of the lamb chops.
Arrange the marinated lamb chops in an air fryer basket and in a single layer.
Bake them for about seven or eight minutes on each side.
Garnish with fresh herbs and enjoy!
This recipe serves 3 and contains 0 net carbs per serving.
If your lamb has excess fat, you can trim some of it off before air frying.
The cooking time will vary depending on how well cooked you like your lamb chops, so adjust accordingly. If you like it medium-rare, air fry it for 10-12 minutes. If you want it well done, your cook time will be 15-20 minutes.
You can cut down on the cayenne pepper if you want it less spicy.