This keto grilled chicken recipe is perfect for an easy summer dinner. Learn the best way to make juicy grilled chicken that will leave you wanting more!
Mix the olive oil and chicken seasoning in a large bowl.
Add the skinless chicken breasts and rub the spices all over the chicken.
Marinate for 30 minutes or overnight.
Preheat the grill to 400°F.
Grill chicken for 8-10 minutes on each side.
Use an instant-read thermometer to check that the temperature is at least 165°F.
Notes
This recipe serves 2 and contains 0 net carbs per serving.
Try using different cuts of chicken. Thighs, breasts, and wings all taste great on the grill.
Grill your chicken on medium-high heat. This will help keep the juices sealed in and prevent them from drying out.
Marinate your chicken for longer. While you can get great results with a 30-minute marinade, the longer you let your chicken absorb the seasoning, the more flavorful it will be.
Make sure you use a meat thermometer to ensure the internal temperature of the chicken is at least 165F before you eat it.
If you like spicy food, add some red pepper flakes or cayenne pepper to your marinade.