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How to Cook Pork Belly
If you've been craving crispy pork belly, learn how to cook pork belly perfectly every single time. It's an incredibly easy recipe to turn a slab of pork belly into heaven on earth!
Prep Time
5
minutes
mins
Cook Time
2
hours
hrs
50
minutes
mins
Total Time
2
hours
hrs
55
minutes
mins
Course:
Main Course
Cuisine:
American
Diet:
Gluten Free
Servings:
6
Calories:
436
kcal
Author:
Tayo Oredola
Ingredients
1
lb
pork belly
with skin on (not scored)-1.3 inch in thickness
2
tablespoon
olive oil
2
tablespoon
pork seasoning
use more if you need to
Instructions
Make It In the Oven
Preheat the oven to 285F.
Dry the skin of the pork belly.
1 lb pork belly
Rub the flesh with half of the olive oil and seasoning.
2 tablespoon olive oil,
2 tablespoon pork seasoning
Layer 2 pieces of foil on a work surface (if you have thicker aluminum foil, you can use only 1 layer).
Place the belly in the middle of the foil, skin side up.
Fold the sides in to enclose the belly, forming an open box.
Pinch the corners to seal tightly. Make sure that the aluminum foil is enclosed as close to the meat as possible.
Place the meat on a baking tray.
Rub the remaining oil and seasonings on the skin of the pork belly.
2 tablespoon pork seasoning
Place in the oven and roast for 2 ½ hours. If you have a thicker pork belly cut, you might need to roast for a little bit longer.
Remove pork from the oven, then increase heat to 460F.
Remove the pork from the foil and place it on the baking tray.
Return the pork back to the oven for 20 minutes, rotate after 10 minutes if needed, until the skin is deep golden and crispy.
How to Fry Pork Belly
Preheat a large skillet over medium-high heat.
Cut the pork belly into slices or strips.
Pat the pork belly slices dry.
Place the pork belly slices, soy sauce, and pork seasoning in a large mixing bowl. Mix until the slices are well seasoned.
Place pork belly slices in the pan. No need to add oil.
Cook for 7-8 mins on both sides or until the pork belly reaches 165 degrees F.
How to Air Fry Pork Belly
Preheat the air fryer to 400 degrees F and spray the air fryer basket with oil to prevent sticking.
Cut the pork belly into small cubes, spray with olive oil, and coat with homemade dry rub.
Place the air fryer pieces in the basket in a single layer with some space between each piece.
Air fry for 15 minutes and shake halfway through to flip the pieces.
When the pork belly reaches 165 degrees F, remove it and place it on a paper towel to absorb extra fat.
How to Grill Pork Belly
Preheat grill to 350F.
Grill the seasoned pork belly for 3-5 minutes on one side, then flip.
Repeat until the pork belly is done.
Notes
Move your crispy pork belly to a paper towel to absorb excess pork fat after roasting.
Score the skin with a sharp knife to get the dry rub in all the nooks and crannies.
Pork belly is a fatty cut of meat, and that fat needs to be rendered out to get the crispy skin and tender meat. If it's still chewy, keep cooking.
Fully preheat your oven to ensure you get a crispy crust every time.
Layer your baking sheet with aluminum foil or parchment paper for easy clean-up.
If you don't like crispy pork skin, you can get a skinless variety at many grocery stores.
Nutrition
Calories:
436
kcal
|
Protein:
7
g
|
Fat:
45
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
22
g
|
Cholesterol:
54
mg
|
Sodium:
257
mg
|
Potassium:
140
mg
|
Vitamin A:
240
IU
|
Vitamin C:
0.2
mg
|
Calcium:
7
mg
|
Iron:
0.4
mg