Roasted Turmeric Cauliflower

4.89 from 9 votes

Roasted Turmeric Cauliflower

Roasted Turmeric Cauliflower is a delicious and healthy dish that adds a burst of color to any meal. This recipe is simple to make and is a great way to enjoy a nutritious vegetable in a tasty and flavorful way!

Prep Time10

Cook Time20

Total Time30

Course: Snack, Side Dishes and Appetizers

Cuisine: American

Diet: Gluten Free

Servings:

Calories: 160kcal

Author: Tayo Oredola

Ingredients

1 head cauliflower
¼ cup olive oil
1 teaspoon turmeric
½ teaspoon cayenne pepper
1 teaspoon red pepper flakes
½ teaspoon salt
½ teaspoon cajun seasoning
2 tablespoon parsley

Instructions

Preheat the oven to 425 degrees.
Combine the olive oil, cayenne pepper, red pepper flakes, turmeric, salt, cajun seasoning in a bowl and mix thoroughly.
¼ cup olive oil, 1 teaspoon turmeric, ½ teaspoon cayenne pepper, 1 teaspoon red pepper flakes, ½ teaspoon cajun seasoning, ½ teaspoon salt
Put the cauliflower in a large resealable plastic bag, pour in the oil and spices and mix till the cauliflower is thoroughly coated.
1 head cauliflower
Line a baking pan with parchment paper and spread out the cauliflower, making sure they are not packed tightly.
Bake for about 20 minutes, flipping halfway.
If you want it extra crispy, turn off the oven and leave the cauliflower for another 5 minutes.
Garnish with parsley or other herbs and serve.
2 tablespoon parsley

Notes

Cut Florets of Equal Size: The florets should be of equal size so that it has an even roasting. This way, you can avoid some parts getting burnt while others are not half-cooked.

Apply Enough Oil: Toss the cauliflower in enough oil to coat each floret. This helps the spices stick and makes sure that the cauliflower roasts rather than steams. Either olive or avocado oil works well.

Spice Blend Balance: You can mix turmeric with other spices, such as cumin, paprika, garlic powder, and salt, to achieve a balanced flavor. Turmeric can be very overpowering; therefore, it is good to balance it with other spices to enhance the flavor.

High Heat Roasting: Roast in a very hot oven, at about 425°F. This really allows nice caramelization and crispiness on the edges but keeps the inside tender.

Halfway Through, Toss: Make sure you shake the cauliflower halfway through roasting for even cooking and to prevent it from sticking to the pan. This also allows for equal golden brown color on all sides.

Nutrition