29 Best Keto Recipes
Enjoy this collection of the best keto fish recipes out there! For an easy recipe to start with, try this air fryer fish recipe.
Servings: 2
Calories: 147kcal
Ingredients
- 2 fillet cod fish or any white flaky fish
- 1 teaspoon fish seasoning
- olive oil spray
Instructions
- Preheat the air fryer to 400F and spray with olive oil.
- Lightly season the fish with the seasoning.
- Place the fish in the air fryer on a single layer.
- Air fry for 8-10 minutes, depending on the thickness of the fish.
- Add 1-2 minutes more if you need to.
Notes
This recipe serves 2 and contains 1 net carb per serving.
Nutrition
Calories: 147kcal | Carbohydrates: 2g | Protein: 30g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Cholesterol: 73mg | Sodium: 92mg | Potassium: 702mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 68IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 1mg