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5
from 1 vote
Air Fryer Frozen Salmon
Making frozen salmon in air fryer is so easy and convenient. You only need a few ingredients to make this dish, and you don't need to defrost the salmon before cooking it!
Prep Time
6
minutes
mins
Cook Time
14
minutes
mins
Total Time
20
minutes
mins
Course:
Main Course
Cuisine:
American
Diet:
Gluten Free
Servings:
2
people
Calories:
247
kcal
Author:
Tayo Oredola
Equipment
Air Fryer
Ingredients
2
salmon fillets
frozen, about 6oz each
½
teaspoon
black pepper
½
teaspoon
onion powder
½
teaspoon
garlic powder
½
teaspoon
salt
or to taste
olive oil spray
Instructions
Preheat your air fryer to 390F.
Once the air fryer has preheated, spray the air fryer basket with olive oil spray.
olive oil spray
Arrange the frozen salmon in the air fryer basket, skin side down. Do not overcrowd.
2 salmon fillets
Air fry the salmon for 7 minutes.
Mix the spices together in a small bowl.
½ teaspoon black pepper,
½ teaspoon onion powder,
½ teaspoon garlic powder,
½ teaspoon salt
Open the air fryer and sprinkle the fish seasoning on the salmon. I like to use a brush to spread the spices evenly.
Air fry for another 5-7 more minutes or until the salmon reaches an internal temperature of 145F and is done to your liking.
Notes
Make sure the frozen salmon is cooked thoroughly. Before eating, use a meat thermometer to check that it has reached an internal temperature of 145°F.
When cooking the frozen salmon in the air fryer, it's important not to overcrowd the fryer.
You can add extra spices if you wish. You can even use this
homemade fish seasoning
!
Nutrition
Calories:
247
kcal
|
Carbohydrates:
1
g
|
Protein:
34
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
94
mg
|
Sodium:
657
mg
|
Potassium:
854
mg
|
Fiber:
0.3
g
|
Sugar:
0.1
g
|
Vitamin A:
71
IU
|
Vitamin C:
0.1
mg
|
Calcium:
25
mg
|
Iron:
1
mg