Instant Pot Pulled Pork
Make this super easy and juicy Instant Pot Pulled Pork for a tasty lunch or dinner. This recipe is made with simple ingredients and is great for dinner or gatherings!
Servings: 8
Calories: 179kcal
Equipment
Ingredients
- 2 lbs pork tenderloin
- 1 tablespoon olive oil
- 2 tablespoon homemade pork seasoning
- 1 cup beef broth
- 1 cup sugar-free BBQ sauce
- 1 tablespoon olive oil to sauté
Instructions
- Cut the pork tenderloin into large chunks.2 lbs pork tenderloin
- Mix olive oil and pork seasoning in a small bowl, then rub all over the pork loin.1 tablespoon olive oil, 2 tablespoon homemade pork seasoning
- Turn your instant pot to the saute setting and add olive oil.1 tablespoon olive oil
- Brown the pork loin for 5 minutes, stirring every few minutes.
- Remove the pork from the instant pot and pour in the broth.1 cup beef broth
- Using a wooden spoon to deglaze the pot.
- Add the pork back to the bottom of the pot and set the instant pot on high pressure for 45mins.
- Let the pressure cooker do a natural release for 20 minutes, then quick release the remaining pressure.
- Remove the pork, place it on a plate and shred it with two forks.
- Stir in the sugar-free BBQ and serve.1 cup sugar-free BBQ sauce
Make it in the slow cooker
- Follow the instructions above, but cook on low for 8 hours in a slow cooker.
Notes
This recipe serves 8 and contains 2 carbs per serving.
- If you're looking for a leaner cut of pork, try using a boneless pork shoulder or butt roast.
- For extra flavor, you can add some brown sugar or chili powder to the dry rub.
- If you want to make pulled pork sandwiches, shred the cooked pork and serve it on low-carb hamburger buns or romaine leaves with your favorite toppings.
- For more of a smoky flavor, you can add some liquid smoke to the cooking liquid before pressure cooking.
- Try using a stand mixer to shred your pork easily.
Nutrition
Calories: 179kcal | Carbohydrates: 2g | Protein: 23g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 74mg | Sodium: 234mg | Potassium: 446mg | Vitamin A: 176IU | Calcium: 10mg | Iron: 1mg