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Doro Wat (Ethiopian Chicken Stew)
Doro Wat (Ethiopian Chicken Stew) is a popular spicy Ethiopian dish, made with chicken thighs and served with hard-boiled eggs in an aromatic sauce.
Prep Time
10
minutes
mins
Cook Time
55
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Main Course
Cuisine:
African, Ethiopian
Diet:
Gluten Free
Servings:
6
Calories:
608
kcal
Author:
Tayo Oredola
Ingredients
2.5
lbs
chicken thighs
4
tbsp
niter kibbeh
1
onion
chopped
4
cloves
garlic
minced
1
tbsp
ginger
1-2
cups
chicken stock
6
eggs
boiled and peeled
4
tbsp
berbere spice
1
tbsp
smoked paprika
1
tsp
black pepper
1/2
tsp
cumin
1
tbsp
tomato paste
1
tsp
salt
or to taste
Instructions
In a large pot over medium-low heat, add the niter kibbeh and allow it to melt.
4 tbsp niter kibbeh
Add the chopped onions, garlic, and ginger, and cook until caramelized.
1 onion,
4 cloves garlic,
1 tbsp ginger
Add the berbere spice, smoked paprika, black pepper, cumin, and salt. Stir for 2-3 minutes.
4 tbsp berbere spice,
1 tbsp smoked paprika,
1 tsp black pepper,
1 tsp salt,
1/2 tsp cumin
Pour in the chicken stock, add the tomato paste, and chicken thighs.
1-2 cups chicken stock,
1 tbsp tomato paste,
2.5 lbs chicken thighs
Cook for 30-40 minutes or till the chicken is tender.
Add in the boiled eggs and simmer for 10 mins on low heat.
6 eggs
Taste for spices & adjust.
Notes
You can your own
niter kibbeh
at home. This clarified butter is a key ingredient in this version of Doro Wat and adds so much flavor.
Berbere
is a flavorful Ethiopian spice blend that can be quite spicy. You can use less if you don't like spicy food.
This stew takes time to cook and for the
chicken
to tenderize, so be patient.
Feel free to use
lamb
or
beef
instead. Use a thinner cut to ensure it can cook down in the length of time.
Nutrition
Calories:
608
kcal
|
Carbohydrates:
9
g
|
Protein:
39
g
|
Fat:
45
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
15
g
|
Trans Fat:
0.2
g
|
Cholesterol:
355
mg
|
Sodium:
1044
mg
|
Potassium:
604
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1279
IU
|
Vitamin C:
4
mg
|
Calcium:
55
mg
|
Iron:
5
mg