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    Home » Shop Ebooks & Meal Plan

    Shop Ebooks & Meal Plan

    Published on Dec 14, 2020. Updated on Dec 22, 2020. By Tayo. This post may contain affiliate links. See Disclosure.

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    Keto Comfort Foods Ebook

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    This is a collection of 25 of my most popular soups, stews, and curries. These recipes will soothe you and warm your soul. I also include 2 exclusive bonus recipes, not shared anywhere else, just for you!

    Check It Out!

    4-Week Keto
    Meal Plan

    Are you tired of eating exactly the same thing for breakfast, lunch, or dinner? Check out this 4-week meal plan, complete with a pantry list of must-have items, and a weekly printable shopping list!

    Check It Out!

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    Hi, I'm Tayo!

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    Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. I specialize in creating mouthwatering recipes with rich, bold, and spicy flavors. Get ready to lose weight, look amazing and be in your best health ever!

    More about me →

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    Summer Recipes

    • Blackened Shrimp Recipe
    • Spicy Sausage Dip
    • Grilled T-Bone Steak Recipe
    • Air Fryer Lamb Chops

    African Sausage Rougail

    Reader Favorites

    • Instant Pot Bone-In Pork Chops
    • Air Fryer Whole Chicken Wings
    • Pan-Seared Tilapia
    • Ninja Foodi Pork Chops

    Popular African Recipes

    • Nigerian Chicken Stew
    • Ogbono Soup (Draw Soup)
    • Asun Recipe (Peppered Goat Meat)
    • Efo Riro - Nigerian Spinach Stew
    • Okro Soup (African Okra Soup)
    • Egusi Soup - Nigerian Melon Seed Stew

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