Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. It is very nourishing and satisfying and contains 0 net carbs!
Pepper Soup Spice
If you have ever tasted African pepper soup, you might be wondering what gives it it’s unique and earthy flavor. I’m going to show you how to make pepper soup spice from scratch using the traditional ethnic spices, and also how to make it using everyday spices from your local grocery store.
Broccoli Salad With Bacon And Sunflower Seeds
This broccoli salad with bacon and sunflower seeds, made with a creamy homemade mayonnaise dressing, is so easy to make and is always a big favorite at potlucks and gatherings!
Sweet Homemade Mayonnaise Dressing
This sweet and creamy homemade mayonnaise makes a perfect salad dressing and comes together in just 2 minutes. And it’s perfect for your low carb lifestyle at just 1 carb per serving!
Palmini Pasta Shrimp Stir Fry
This palmini pasta shrimp stir fry is the real deal! It tastes so much like regular pasta, you would not believe this is low carb.
Keto Hot Wings with Ghost Pepper
These keto hot wings made with ghost pepper are so deliciously fiery and spicy, you will definitely feel the burn!
Seafood Okra
This Seafood Okra recipe is a delightful blend of fried okra, shrimps, clams and codfish, spiced with rich, irresistible flavors that will hook you in from the first bite!
Mushroom Cauliflower Rice with Peppers
Mushroom cauliflower rice with peppers is a quick and easy cauliflower rice dish bursting with intense flavor and ready in just 20 minutes!
Bulletproof Turmeric Latte
Bulletproof turmeric latte is a low carb, nutritious drink that helps you start your day right. It is loaded with healthy fats and antioxidants that boost the immune system and is nutritious enough to drink as a meal replacement!
Peppered Gizzard
Peppered gizzard is a lip-smacking, mouthwatering delicacy that makes an excellent snack. If you have never tried gizzard before, this will make a believer out of you!
Ogbono Soup (Draw Soup)
Ogbono soup (also known as Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. It packs a lot of bold and rich flavors and is incredibly delicious!