This grilled t-bone steak is covered in a flavorful, homemade dry rub, then grilled to perfection. Make a perfect cut of meat every time with this no-fail recipe!
Smoky BBQ Dry Rub Recipe
If you’re on the hunt for the perfect seasoning mixture, this Smoky BBQ Dry Rub Recipe is pure gold. Cayenne pepper, smoked paprika, cumin, and a few other delicious spices combine to make one killer taste!
Sukuma Wiki (Kenyan Collard Greens)
Sukuma wiki is a delicious East African dish, made with a fragrant and delightful combination of collard greens, tomatoes, and spices. Serve it with low carb fufu or cauliflower rice for a delectable low carb dinner!
Strawberry Spinach Smoothie
Start your day right with this creamy strawberry spinach smoothie. This beverage takes a minute to throw together, and it makes a perfect, quick keto breakfast or snack!
Mafe (Maafe) – Senegalese Peanut Stew
Mafe (or Maafe) is a popular Senegalese stew made in a spicy, creamy peanut and tomato sauce. This is one mouthwatering and appetizing dish you would not be able to get enough of!
25+ Keto Summer Drinks and Smoothies
These Keto Summer Drink and Smoothies are perfect for the summer weather and will leave you feeling refreshed and satisfied!
Sorrel Drink (Zobo Drink/Sobolo)
Sorrel drink, also known as Zobo drink or Sobolo, is a tangy, refreshing, and satisfying drink that tastes amazing and is highly nutritious. Enjoy on a hot summer day or as a relaxing evening drink!
BBQ Grilled Shrimp Skewers (Spicy)
BBQ grilled shrimp skewers – a sweet and spicy keto recipe that makes a great appetizer at home or for cookouts and gatherings!
Keto Spicy BBQ Sauce
This keto spicy BBQ sauce is sweet, smoky, and spicy and is the perfect complement to all your grilling recipes!
Ofada Stew (Ayamase Stew)
Ofada stew, also known as ayamase stew or designer stew, is a delectable Nigerian stew made with palm oil, iru, green, and red bell peppers. Serve with cauliflower rice for a delicious African keto lunch or dinner!
Keto Chocolate Almond Protein Shake
This keto chocolate almond protein shake makes a refreshing breakfast or dessert that is nutritious and filling, and keeps hunger at bay!