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    30 Minutes or Less

    • Peppered Croaker Fish
      Cook Time25 Minutes
    • Zucchini with Ground Beef
      Cook Time25 Minutes
    • Keto Jambalaya Recipe
      Cook Time30 Minutes
    • Keto Peanut Butter Cookies
      Cook Time25 Minutes
    • How to Cook Ground Beef
      Cook Time10 Minutes
    • Keto Chocolate Chip Cookies
      Cook Time30 Minutes
    • Pan Fried Chicken Thighs
      Cook Time15 Minutes
    • Molokhia Soup - Egyptian Mulukhiyah Recipe
      Cook Time20 Minutes
    • BBQ Shrimp Skewers
      Cook Time20 Minutes
    • Broccoli Salad With Bacon
      Cook Time10 Minutes
    • Garlic Chili Oil Recipe
      Cook Time10 Minutes
    • Best Chicken Seasoning Recipe
      Cook Time1 Minutes
    • Air Fryer Boneless Chicken Thighs
      Cook Time20 Minutes
    • Keto Ground Beef and Broccoli
      Cook Time20 Minutes
    • Air Fryer Steak Bites
      Cook Time15 Minutes
    • How to Cook T-Bone Steak
      Cook Time20 Minutes
    • Keto Avocado Smoothie
      Cook Time5 Minutes
    • Keto Coleslaw Recipe
      Cook Time5 Minutes
    • Keto Egg Roll in a Bowl
      Cook Time20 Minutes
    • Beef Shish Kabob (Shish Kebab)
      Cook Time30 Minutes
    • Shirataki Noodle Stir Fry
      Cook Time30 Minutes
    • Cabbage and Ground Beef
      Cook Time30 Minutes
    • Keto BBQ Sauce (Spicy BBQ Sauce)
    • Cabbage Rice
      Cook Time20 Minutes
    • How To Boil Chicken Breasts
      Cook Time21 Minutes
    • Keto Turkey Meatballs
      Cook Time25 Minutes
    • Keto Veggie Dip
      Cook Time3 Minutes
    • How to Cook Sausage in The Oven
      Cook Time30 Minutes
    • Air Fryer Chicken Legs
      Cook Time25 Minutes
    • Air Fryer Green Beans
      Cook Time10 Minutes
    • Pan Fried Cod Fish
      Cook Time15 Minutes
    • Grilled Boneless Chicken Thighs
      Cook Time15 Minutes
    • Spicy Cabbage Soup
      Cook Time30 Minutes
    • Air Fryer Scallops
      Cook Time13 Minutes
    • Fried Chicken Breast
      Cook Time15 Minutes
    • Tofu Soup
      Cook Time25 Minutes
    • Instant Pot Kale
      Cook Time15 Minutes
    • Chermoula Paste (Moroccan Chermoula Sauce)
      Cook Time5 Minutes
    • Oven Baked Salmon
      Cook Time20 Minutes
    • Keto Chocolate Protein Shake
      Cook Time2 Minutes

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    Hi, I'm Tayo!

    low carb africa

    Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. I specialize in creating mouthwatering recipes with rich, bold, and spicy flavors. Get ready to lose weight, look amazing and be in your best health ever!

    More about me →

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    Keto Grilling Recipes

    • BBQ Grilled Shrimp ready to serve
      BBQ Shrimp Skewers
    • t-bone steak on a grill.
      How to Cook T-Bone Steak
    • Grilled Boneless Chicken Thighs
      Grilled Boneless Chicken Thighs
    • closeup shot of nyama choma
      Nyama Choma (Kenyan Grilled Meat)

    Keto Instant Pot Recipes

    Reader Favorites

    • pouring syrup on keto pancakes
      Keto Pancakes Recipe
    • air fryer frozen okra on a plate
      Air Fryer Frozen Okra
    • featured image for keto shrimp curry recipe
      Keto Shrimp Coconut Curry
    • air fryer chicken gizzard on a white plate.
      Air Fryer Chicken Gizzards

    Popular African Recipes

    • asun meat peppered goat meat ready to eat
      Asun Recipe (Peppered Goat Meat)
    • okro soup featured image
      Okro Soup (African Okra Soup)
    • Nigerian egusi soup in a white bowl
      Egusi Soup
    • Nigerian ogbono soup ready to eat
      Ogbono Soup (Draw Soup)
    • African Cauliflower Fufu swallow homepage
      Cauliflower Fufu (Swallow)
    • close up shot of African chicken stew
      Nigerian Chicken Stew

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