Main Dishes

Main dishes are where all the magic happens, and I put a lot of love into every single one. These are the recipes I make on repeat, the ones my family asks for again and again. I grew up eating big, bold, flavorful meals, and I was not willing to give that up just because I switched to keto. Every recipe here is hearty, packed with bold spices, and 100% low carb. You are going to feel so good eating this way.

There is so much to choose from here, like Nigerian Chicken Stew, Fried Chicken Drumsticks, Nigerian Beef Stew, Cabbage and Ground Beef, and Moambe Chicken. Every recipe is easy to make and full of flavor.

  • Ninja Foodi Air Fryer Chicken Thighs

  • Sukuma Wiki (Kenyan Collard Greens)

  • Ninja Foodi Pork Chops

  • Baked Whole Catfish

  • The Best Liver and Onions Recipe

  • Air Fryer Pork Steak

  • Poulet Yassa Recipe – Authentic Senegalese Chicken Recipe

  • How to Make Perfect Cauliflower Rice (Fresh or Frozen)

  • Crispy Fried Chicken Drumsticks (Easy & No Flour)

  • Pan Fried Cod Fish (Crispy & Easy)

  • Oven Baked Salmon

  • Air Fryer Lamb Chops

  • Eggplant Amala Fufu (Swallow)

  • 23 Best Keto Cauliflower Rice Recipes

  • Tuna Stir Fry With Cauliflower Rice

  • Cauliflower Fufu (Swallow)