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    Home » Main Dishes

    Keto Main Dishes

    • How to Cook T-Bone Steak
    • Keto Egg Roll in a Bowl
    • Air Fryer Turkey Wings
    • Beef Shish Kabob (Shish Kebab)
    • Shirataki Noodle Stir Fry
    • Harissa Chicken (Spicy North African Chicken)
    • Cabbage and Ground Beef
    • Cabbage Rice
    • Salmon Stew
    • How To Boil Chicken Breasts
    • Instant Pot Turkey Thighs
    • African Fried Cabbage Recipe
    • Air Fryer Chicken Legs
    • Pan Fried Cod Fish
    • Grilled Boneless Chicken Thighs
    • Easy Turkey Necks Recipe
    • Instant Pot Lamb Chops
    • Air Fryer Salmon Recipe
    • Fried Chicken Drumsticks
    • Air Fryer Pork Belly
    • Ninja Foodi Pork Chops
    • Air Fryer Catfish Steaks
    • African Cabbage Stew with Ground Beef
    • Oxtail Soup Recipe
    • Air Fryer Lamb Chops
    • Fried Chicken Breast
    • Instant Pot Pulled Pork
    • Mixed Meat Stew
    • Chicken Hearts with Mushrooms
    • Instant Pot Turkey Wings
    • Instant Pot Pork Chops
    • Crispy Skin Baked Chicken Drumsticks
    • Frozen Chicken Wings in Ninja Foodi
    • Ninja Foodi Turkey Breast (Air Fryer)
    • Nyama Choma (Kenyan Grilled Meat)
    • Keto Turkey Brine (Chicken Brine)
    • Instant Pot Turkey Legs
    • Cauliflower Fufu (Swallow)
    • Moambe Chicken (Congo Poulet Moambe)
    • Chermoula Chicken

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    Hi, I'm Tayo!

    low carb africa

    Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. I specialize in creating mouthwatering recipes with rich, bold, and spicy flavors. Get ready to lose weight, look amazing and be in your best health ever!

    More about me →

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    Keto Fall Recipes

    • doro wat spicy Ethiopian chicken stew ready to serve
      Doro Wat (Spicy Ethiopian Chicken Stew)
    • instant pot pumkin chicken curry
      Pumpkin Chicken Curry
    • spicy cabbage soup ready to eat
      Spicy Cabbage Soup
    • keto mushroom soup with extra mushrooms on top
      Keto Mushroom Soup

    Reader Favorites

    • pouring syrup on keto pancakes
      Keto Pancakes Recipe
    • air fryer frozen okra on a plate
      Air Fryer Frozen Okra
    • featured image for keto shrimp curry recipe
      Keto Shrimp Coconut Curry
    • air fryer chicken gizzard on a white plate.
      Air Fryer Chicken Gizzards

    Popular African Recipes

    • asun meat peppered goat meat ready to eat
      Asun Recipe (Peppered Goat Meat)
    • okro soup featured image
      Okro Soup (African Okra Soup)
    • Nigerian egusi soup in a white bowl
      Egusi Soup
    • Nigerian ogbono soup ready to eat
      Ogbono Soup (Draw Soup)
    • African Cauliflower Fufu swallow homepage
      Cauliflower Fufu (Swallow)
    • close up shot of African chicken stew
      Nigerian Chicken Stew

    Hi, I'm Tayo!

    low carb africa

    Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. I specialize in creating mouthwatering recipes with rich, bold, and spicy flavors. Get ready to lose weight, look amazing and be in your best health ever!

    More about me →

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Keto Fall Recipes

    • doro wat spicy Ethiopian chicken stew ready to serve
      Doro Wat (Spicy Ethiopian Chicken Stew)
    • instant pot pumkin chicken curry
      Pumpkin Chicken Curry
    • spicy cabbage soup ready to eat
      Spicy Cabbage Soup
    • keto mushroom soup with extra mushrooms on top
      Keto Mushroom Soup

    Reader Favorites

    • pouring syrup on keto pancakes
      Keto Pancakes Recipe
    • air fryer frozen okra on a plate
      Air Fryer Frozen Okra
    • featured image for keto shrimp curry recipe
      Keto Shrimp Coconut Curry
    • air fryer chicken gizzard on a white plate.
      Air Fryer Chicken Gizzards

    Popular African Recipes

    • asun meat peppered goat meat ready to eat
      Asun Recipe (Peppered Goat Meat)
    • okro soup featured image
      Okro Soup (African Okra Soup)
    • Nigerian egusi soup in a white bowl
      Egusi Soup
    • Nigerian ogbono soup ready to eat
      Ogbono Soup (Draw Soup)
    • African Cauliflower Fufu swallow homepage
      Cauliflower Fufu (Swallow)
    • close up shot of African chicken stew
      Nigerian Chicken Stew

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