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Home » African Recipes » African Main Dishes

Awaze Tibs - Ethiopian Beef Tibs Recipe

Published on Jun 6, 2024. Updated on May 28, 2026. By Tayo. This post may contain affiliate links. See Disclosure. 24 Comments

Jump to Recipe
Awaze Egyptian Beef Tibs Recipe in a pan

Awaze Tibs (Ethiopian beef tibs) is a spicy Ethiopian stir-fry that is so versatile, and you can eat it in different ways. It has a rich, bold, ethnic flavor and is ready in just 25 minutes!

Awaze Egyptian Beef Tibs Recipe in a pan

Beef tibs can best be described as a hearty, meaty dish with complex layers. Awaze tibs are somewhat between an Ethiopian stir fry and a stew, and you can eat them as a main meal or side dish.

What is Awaze Tibs (beef Tibs)?

Awaze tibs, also known as Ethiopian beef tibs, is a popular East African dish of beef cooked with various ingredients that combine to create a fragrant, delicious dish. In Ethiopia, tibs refer to a dish with cubed or sliced beef or lamb.
Awaze sauce is a spicy paste made using Ethiopian ethnic spices. When cooked together, it creates a mind-blowing dish you won't forget in a hurry.

Ingredients Used

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ingredients to make beef tibs
  • Beef: I use 1.5 pounds of beef cut into 1-inch cubes for this recipe. You can use meaty chunks or bite-sized pieces of beef. I usually get mine from my local grocery store or meat market.
  • Niter kibbeh: This remarkably tasty Ethiopian clarified butter is used in many traditional dishes. For this recipe, you will only need a few tablespoons of niter kibbeh. Check out this post on how to make your own niter kibbeh.
  • Veggies and aromatics: Chopped onions, garlic, and jalapeno peppers.
  • Berbere: This is an Ethiopian spice blend found in many Ethiopian dishes. It usually includes jalapeno chili peppers, coriander, fenugreek, garlic, ginger, and a distinctive Ethiopian mix of spices. You can get authentic Berbere spice online or make your own.
  • Lemon juice: It is sometimes mixed with red wine vinegar for an infusion of flavor.
  • Other spices: Ground cumin, ground ginger, black pepper, and salt.

How to make Awaze sauce

  1. Add all the spices for the Awaze sauce to a small bowl.
  2. Then, add water and olive oil and mix until it forms a paste. You can use a spoon or a whisk. You can also blend it together using a food processor.

How to make Ethiopian Beef Tibs

  1. In a large skillet, add the olive oil, and when heated, add the chopped beef. You can also use a 12-inch cast iron pan. Add salt and black pepper, and stir for a few minutes on high heat till it is browned.
  2. Melt niter kibbeh (Ethiopian clarified butter) in a skillet, then add the chopped onions and minced garlic. Saute for a few minutes, then add the sliced jalapeno peppers.
  3. Add the Awaze sauce, simmer for 5 minutes on medium heat, and add the browned beef.
  4. Top up with lemon juice and cilantro, and serve!
how to make awaze tibs

Recipe Video

Click on the image below to watch me make this recipe from start to finish on YouTube!

Ethiopian Beef Tibs Youtube Blog Cover

Storing and Reheating

Store leftover Awaze beef tibs in an airtight container and refrigerate for a few days. They will keep fresh for this time.

To preserve this tasty little dish for longer, you can freeze it for a few months. Pour it into a sealable freezer-safe container first. For easy reuse, I recommend sharing leftover awaze tibs in ready-to-eat portions, so you don't have to reheat everything all the time.

Also, label the container with the name and date so you can eat it while it's still fresh. You can add a 'use before' date to be doubly sure.

To reheat, remove it from the freezer and put it in the fridge overnight to thaw. Once it's defrosted, you can reheat it in the microwave or on the stovetop until hot.

What can I eat this recipe with?

Typically, Ethiopians eat awaze tibs with a special flatbread called injera. Beef tibs are spread on top of the injera bread, and you cut out parts of it and eat it with the stir fry.
Since I'm on a low carb diet, I eat my beef tibs with keto bread or on a bed of cauliflower rice.

Awaze tibs on a plate

Tips on making this recipe

  • Once you put the beef in the heavy saucepan, allow the bottom of each piece to brown before you flip it to the second side.
  • Put the beef in a single layer without crowding the skillet to brown them properly.
  • In the absence of flavor-rich spiced butter (or niter kibbeh), you can use plain unsalted butter instead. One to two teaspoons of oil should do. You might have to add a bit more spices to taste.
  • Let the beef cook for more or fewer minutes, depending on your preferred level of doneness.
  • If your awaze sauce turns out a bit watery, add some more berbere to it.

Recipe variations

  • Season beef with kosher salt and black pepper before browning to make them more tender and juicy.
  • Use your choice of beef cut or replace it with lamb meat if you wish.
  • Add Ethiopian collard greens, fresh rosemary, or green peppers for a lovely variety.
  • If you have time, marinate your beef a few hours in advance. Marinated beef will be deliciously tender and juicy when cooked in this recipe.

Frequently asked questions

What meat is used for TIBS?

You can make awaze tibs with lamb or beef. Typically, either of them is the meat used for this flavorful delicacy. You can also use venison (deer) to prepare this dish if you wish.

What is TIBS made of?

Ethiopian tibs is a dish made from cubed beef or lamb, peppers, veggies, lemon juice, and other ingredients. It is a flavorful and delicious meal that is gaining popularity worldwide. Beef tibs recipe is made from beef as the protein, while Ethiopian lamb tibs will use lamb.

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African Cabbage Stew

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Isiewu - Spicy Goat Head

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Nkwobi - Spicy Cow Foot

Egyptian Beef Tibs Recipe in a pan

📖 Recipe

Egyptian Beef Tibs Recipe in a pan

Awaze Tibs - Ethiopian Beef Tibs Recipe

Awaze Tibs (Ethiopian beef tibs) is a spicy Ethiopian stir-fry that is so versatile, and you can eat it in different ways. It has a rich, bold, ethnic flavor and is ready in just 25 minutes!
5 from 10 votes
Print Pin SaveSaved!
Course: Main Course
Cuisine: African
Diet: Gluten Free
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Servings: 6
Calories: 486kcal
Author: Tayo Oredola
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Ingredients

For the Awaze sauce

  • 3 tablespoon berbere
  • 1 teaspoon black pepper
  • ½ teaspoon cumin
  • ½ teaspoon ground ginger
  • ½ teaspoon salt
  • 1 tablespoon olive oil
  • ¼ cup water

For the beef tibs

  • 1.5 lbs beef bite sized pieces
  • ⅓ cup niter kibbeh Ethiopian clarified butter
  • ½ onion
  • 2 cloves garlic
  • 1 jalapeno pepper sliced
  • 1 teaspoon berbere
  • 3 tablespoon olive oil
  • 1 tablespoon lemon juice
  • ½ teaspoon black pepper
  • ½ teaspoon salt

Instructions

Make Awaze Sauce

  • In a small bowl, add all the spices for the Awaze sauce.
    3 tablespoon berbere, 1 teaspoon black pepper, ½ teaspoon cumin, ½ teaspoon ground ginger, ½ teaspoon salt
  • Add ¼ cup of water and 1 tablespoon of olive oil and mix till it forms a paste.
    1 tablespoon olive oil, ¼ cup water
  • Or you can blend it together using a food processor.
  • Set aside.

Make Beef Tibs

  • Wash the cut beef pieces and place them in a colander to drain.
    1.5 lbs beef
  • Chop the onions and jalapeno peppers, and mince the garlic.
    ½ onion, 2 cloves garlic, 1 jalapeno pepper
  • In a large skillet, add the olive oil, and when heated, add the chopped beef.
    3 tablespoon olive oil
  • Add salt, black pepper, and berbere to the beef.
    ½ teaspoon black pepper, ½ teaspoon salt, 1 teaspoon berbere
  • Stir for a few minutes on high heat till it is browned.
  • Take out the beef and set them aside.
  • Melt niter kibbeh (Ethiopian clarified butter) in a skillet, then add the chopped onions and minced garlic.
    ⅓ cup niter kibbeh
  • Saute for a few minutes, then add the sliced jalapeno peppers.
  • Add the Awaze sauce and stir.
  • Simmer for 5 minutes on low heat and add the browned beef.
  • Add the lemon juice and simmer for a few minutes on medium heat.
    1 tablespoon lemon juice
  • Top with some cilantro, and serve!

Video

Notes

This recipe serves 6 and contains 1 net carb per serving.
  • Once you put the beef in the heavy saucepan, allow the bottom of each piece to brown before you flip it to the second side.
  • Put the beef in a single layer without crowding the skillet to brown them properly.
  • In the absence of flavor-rich spiced butter (or niter kibbeh), you can use plain unsalted butter instead. One to two teaspoons of oil should do. You might have to add a bit more spices to taste.
  • Let the beef cook for more or fewer minutes, depending on your preferred level of doneness.
  • If your awaze sauce turns out a bit watery, add some more berbere to it.

Nutrition

Calories: 486kcal | Carbohydrates: 3g | Protein: 20g | Fat: 43g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 779mg | Potassium: 341mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 390IU | Vitamin C: 7mg | Calcium: 36mg | Iron: 5mg
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Tayo Oredola
Tayo Oredola

Tayo Oredola is the founder of Low Carb Africa, where she shares healthy, low carb dishes with global flavors. She is passionate about teaching people how to cook drool-worthy dishes while losing weight and living their best lives. Tayo’s recipes have been featured on MSN, Women’s Health, Parade, Yahoo News, Pure Wow, Essence, and other online publications.

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Reader Interactions

Comments

  1. Troy says

    December 13, 2025 at 8:35 pm

    5 stars
    This is the best beef tibs recipe I have ever cooked. Absolutely outstanding! I made two slight changes: fresh ginger for the Awaze sauce, since I had some ready, and I added a 1/2 tsp MSG because I know from experience it really kicks the depth of flavor up for tibs.

    I am filing this recipe away for sure!

    Reply
    • Tayo Oredola says

      December 21, 2025 at 11:36 pm

      I'm so glad you enjoyed the beef tibs recipe, Troy!

      Reply
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