• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Low Carb Africa logo

menu icon
go to homepage
  • Recipes
    • 30 Minutes or Less
    • Main Dishes
    • Soups, Stews and Curries
    • Seafood Recipes
    • Appetizers and Sides
    • Breakfast and Brunch
    • Keto Desserts
    • Air Fryer Recipes
    • Instant Pot Recipes
  • A Taste of Africa
    • African Main Dishes
    • African Soups
    • African Keto Fufu
    • African Stews
    • African Side Dishes
  • About
  • Shop
  • Free Meal Plan
subscribe
search icon
Homepage link
  • Recipes
    • 30 Minutes or Less
    • Main Dishes
    • Soups, Stews and Curries
    • Seafood Recipes
    • Appetizers and Sides
    • Breakfast and Brunch
    • Keto Desserts
    • Air Fryer Recipes
    • Instant Pot Recipes
  • A Taste of Africa
    • African Main Dishes
    • African Soups
    • African Keto Fufu
    • African Stews
    • African Side Dishes
  • About
  • Shop
  • Free Meal Plan
×

Slow Cooker Beef Curry

Published on Sep 5, 2024. Updated on May 31, 2026. By Tayo. This post may contain affiliate links. See Disclosure. Leave a Comment

Jump to Recipe
Slow Cooker Beef Curry Pinterest

This slow cooker beef curry is a filling comfort meal that you won't want to miss. The flavors of cumin, ginger, curry, cayenne pepper, and a mix of other seasonings bring amazing flavors to this dish.

Slow Cooker Beef Curry

When it comes to cooking, the slow cooker is always a great option, especially on busy weeknights when you don't have much time to put something together.

❤️ Why you'll love it

Only a few minutes of prep are needed for this beef curry, but really, the slow cooker is the star of the show, doing all of the hard work for you.

The slow-cooked beef curry dish is bursting with flavorful spices that will have everyone asking for more. It's also great for meal prep. You can make this beef curry ahead of time and store the leftovers in the fridge or freezer for future use.

🥘 Equipment Used

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

You will need a non-stick pan or skillet to brown the meat. The rest of the meal is cooked in a slow cooker.

🧾 Ingredients Used

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

ingredients to make slow cooker beef curry
  • Stew beef: This is perfect for any type of curry dish because it provides tender meat.
  • Olive oil: I use this to brown the stew beef before it goes into the crockpot. Browning the meat before adding it will caramelize the outside of the meat, which adds a depth of flavor.
  • Spices: I use a mix of cumin, curry powder, smoked paprika, cayenne pepper, ginger, salt, and pepper. The cayenne can be left out, increased, or decreased to reach your desired flavor.
  • Vegetables: I use diced tomatoes, garlic, and onion.
  • Coconut Milk: I highly recommend a good quality, full-fat coconut milk. This helps make the curry creamy and adds extra healthy fats to the dish. One of my favorite brands is Thai kitchen unsweetened coconut milk.

🔪 How To Make Slow Cooker Beef Curry

  1. Pour the olive oil into a large frying pan and let it heat up. You want it hot enough to sauté the meat.
  2. Once the oil is hot, add the stew beef to the pan. Let it cook for about 5 minutes, and stir it a few times to be sure all sides get cooked. You want the outside to be brown so that it caramelizes and traps in the flavor of the meat.
  3. Once the stew meat edges have browned, remove it from the pan and transfer it to the slow cooker.
  4. Once you have added the meat to the crockpot, add the spices, diced tomatoes, garlic, chopped onion, and coconut milk to the slow cooker.
  5. Turn on the slow cooker and place the lid on. Cook the curry mixture on low for 8 hours or high for 4 hours.
  6. After it has finished cooking, taste for salt and add more if desired.
steps in making beef curry in a slow cooker

🥫 Storing and Reheating

To refrigerate: Let the beef curry cool completely. Once it's cooled, put it in an airtight container and refrigerate it. It will stay good for 2-3 days.

To freeze: After completely cooling the curry, place it into an airtight container or freezer Ziplock bag. You can freeze it for up to 3 months.

You can easily reheat the curry when you are ready to eat it. If it's frozen, let the curry thaw completely and reheat on the stove for 5-10 minutes. If it's been in the fridge, just reheat it until it's warm. If you are in a hurry, you can opt to reheat it in the microwave instead of the stove.

💭 Tips and Variations

  • Don't overcook the meat when you're searing it. You just want to sear it enough that the outside browns so that it stays tender.
  • If you want to thicken the sauce, add a small amount of tomato paste.
  • You can make this curry a little extra spicy if you like. Add some red pepper flakes to the slow cooker with the rest of the spices.
close up of Slow Cooker Beef Curry

🍽️ What can I eat this recipe with?

This hearty beef curry pairs well with a side of rice, Naan bread, or noodles. A good helping of cauliflower rice is always a great low-carb side to serve with this curry dish.

👩‍🍳 Frequently Asked Questions

Do I have to sear the meat before adding it to the slow cooker?

You don't, but it is recommended. Not searing the meat will remove some of the flavor.

Can I make it ahead of time?

Yes! The slow cooker beef curry stores well in the fridge or freezer. Make sure it's completely cooled down, and then place it in an airtight container or freezer bag. Store in the fridge for 3-4 days or the freezer for up to 3 months.

📚 Related Recipes

Check out these other delicious stews and curries!

Lamb Curry with Coconut Milk

Kuku Paka (Kenyan Chicken Curry)

Pumpkin Chicken Curry

Goat Curry Recipe

Senegalese Peanut Stew

Ayamase Stew

African Cabbage Stew

beef curry in slow cooker

📖 Recipe

Slow Cooker Beef Curry in a white plate

Slow Cooker Beef Curry

This slow cooker beef curry is a filling comfort meal that you won't want to miss. The flavors of cumin, ginger, curry, cayenne pepper, and a mix of other seasonings bring amazing flavors to this dish.
5 from 1 vote
Print Pin SaveSaved!
Course: Main Course
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes minutes
Cook Time: 8 hours hours
Total Time: 8 hours hours 10 minutes minutes
Servings: 6
Calories: 362kcal
Author: Tayo Oredola

Equipment

  • Slow cooker
Prevent your screen from going dark

Ingredients

  • 2 lbs stew beef cut into bite-sized pieces
  • 2 tablespoon olive oil
  • ½ onion chopped
  • 2 garlic cloves minced
  • 1 cup full fat coconut milk
  • 1 can diced tomatoes
  • 2 teaspoon  cumin
  • 2 tablespoon curry
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper
  • ½ teaspoon ground ginger
  • ½ teaspoon salt or to taste

Instructions

  • In a large pan, pour in the olive oil.
    2 tablespoon olive oil
  • Add the stew beef and brown it for aboutr 5 minutes, stirring a few times.
    2 lbs stew beef
  • Take the stew beef out of the pan and place it in the slow cooker.
  • Add all the other ingredients to the slow cooker.
    ½ onion, 2 garlic cloves, 1 cup full fat coconut milk, 1 can diced tomatoes, 2 teaspoon  cumin, 2 tablespoon curry, 1 teaspoon smoked paprika, ½ teaspoon cayenne pepper, ½ teaspoon ground ginger, ½ teaspoon salt
  • Cook on low for 8 hours.
  • Or if you're in a hurry, cook on high for 4 hours.
  • Taste for salt and adjust, if needed.

Notes

  • Don't overcook the meat when you're searing it. You just want to sear it enough that the outside browns so that it stays tender.
  • If you want to thicken the sauce, add a small amount of tomato paste.
  • You can make this curry a little extra spicy if you like. Add some red pepper flakes to the slow cooker with the rest of the spices.

Nutrition

Calories: 362kcal | Carbohydrates: 7g | Protein: 36g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 94mg | Sodium: 287mg | Potassium: 642mg | Fiber: 2g | Sugar: 3g | Vitamin A: 973IU | Vitamin C: 1mg | Calcium: 61mg | Iron: 6mg
Follow Me On Youtube Watch me make my recipes from scratch!
Get My Keto Ebooks for 15% Off! Get both my ebooks with over 50 recipes for just $22.08!
Tayo Oredola
Tayo Oredola

Tayo Oredola is the founder of Low Carb Africa, where she shares healthy, low carb dishes with global flavors. She is passionate about teaching people how to cook drool-worthy dishes while losing weight and living their best lives. Tayo’s recipes have been featured on MSN, Women’s Health, Parade, Yahoo News, Pure Wow, Essence, and other online publications.

More Keto Soups, Curries and Stews

  • Jamaican Goat Curry Recipe
  • Banga Soup (Nigerian Palm Nut Soup Recipe)
  • Mafe, senegalese peanut stew served with rice
    Mafe (Maafe) - Senegalese Peanut Stew
  • Spicy Cauliflower Soup
    Spicy Cauliflower Soup

Reader Interactions

Comments

No Comments

5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi, I'm Tayo!

tayo oredola

Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. I specialize in creating mouthwatering recipes with rich, bold, and spicy flavors. Get ready to lose weight, look amazing and be in your best health ever!

More about me →

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Soup Favorites

  • Keto Cabbage Soup
  • Keto Mushroom Soup
    Keto Mushroom Soup
  • Goat Meat Pepper Soup
    Goat Meat Pepper Soup
  • Keto chicken noodle soup
    Keto Chicken Noodle Soup

Reader Favorites

  • jamaican oxtail soup
    Oxtail Soup Recipe
  • low carb keto palmini pasta
    Palmini Pasta Shrimp Stir Fry
  • Sausage and Spinach Frittata
    Easy Sausage and Spinach Frittata
  • spicy cabbage soup ready to eat
    Spicy Cabbage Soup

Popular African Recipes

  • Nigerian okro soup
    Okro Soup - Nigerian Okra Soup
  • Cauliflower Fufu
    Cauliflower Fufu (Swallow)
  • efo riro
    Efo Riro - Nigerian Spinach Stew
  • asun meat peppered goat meat ready to eat
    Asun Recipe (Peppered Goat Meat)
  • close up shot of African chicken stew
    Nigerian Chicken Stew
  • Nigerian egusi soup in a white bowl
    Egusi Soup

Footer

FEATURED ON:

Footer

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

↑ back to top

Browse

  • Recipe Index
  • Shop Digital Products
  • Amazon Store

Resources

  • Free 7-day keto meal plan
  • African Spices & Seasonings
  • How To Be Successful on Keto
  • What is Fufu?

Information

  • About Me
  • Contact
  • Privacy Policy
  • Disclosure Policy
  • Accessibility Policy

COPYRIGHT © 2026. Low Carb Africa, LLC. All Rights Reserved.

Low Carb Africa is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.