African Keto Recipes

Peri Peri Chicken Wings

Nigerian Chicken Stew

Fumbwa (Congolese Spinach Stew Recipe)

Mafe (Maafe) - Senegalese Peanut Stew

Fish Pepper Soup

Peri Peri Seasoning

Egusi Soup - Nigerian Melon Seed Stew

Okro Soup (African Okra Soup)

Shakshuka for One (North African Poached Eggs)

The Best Nigerian Foods for Weight Loss

Black Soup (Nigerian Efirin Soup)

Eggplant Chicken Stew

Nigerian Native Jollof Rice (keto version)

Edika Ikong Soup (Nigerian Vegetable Soup)

Seafood Okra

Nigerian Pepper Soup with Offal Meat

Egg Stew (Nigerian Egg Sauce)

Pili Pili Sauce

Sukuma Wiki (Kenyan Collard Greens)

Efo Riro - Nigerian Spinach Stew

Beniseed Soup (African Sesame Seed Stew)

Pepper Soup Spice

African Pepper Sauce

Pan-Seared Tilapia

Sausage Rougail (Rougaille)

Peppered Snails - Nigerian Snail Recipe

Ewedu Soup - Nigerian Soup

Goat Meat Pepper Soup

Coconut Fufu

Eggplant Amala Fufu (Swallow)

Cabbage Fufu    

Almond Flour Fufu

Cow Foot Soup (Cow Heel Soup)