African Recipes
You don't have to give up your delicious African dishes when on a keto diet. You can still enjoy low carb versions of our fufu dishes while enjoying them with our naturally low carb African soups.
Some favorite combos are:
Cauliflower Fufu with Okra Soup (Okro)
Cabbage Fufu with Egusi Soup
Cauliflower rice with Mafe (African Peanut stew)
Keto Jollof Rice with Peppered Goat Meat (Asun)
Narrow your search:
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Doro Wat (Ethiopian Chicken Stew)
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Beniseed Soup (African Sesame Seed Stew)
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Efo Riro - Nigerian Spinach Stew
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Seafood Okra
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Eggplant Chicken Stew
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Chermoula Paste (Moroccan Chermoula Sauce)
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Peppered Croaker Fish
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Chicken Hearts with Mushrooms
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Air Fryer Chicken Hearts
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African Fried Cabbage Recipe
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African Fish Stew
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15 Most Popular African Soups
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Fumbwa (Congolese Spinach Stew Recipe)
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Pepper Soup Spice
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Nigerian Beef Stew (African Stew)
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Instant Pot Boiled Peanuts
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Shakshuka for One (North African Poached Eggs)
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Peri Peri Seasoning