African Recipes

You don't have to give up your delicious African dishes when on a keto diet. You can still enjoy low carb versions of our fufu dishes while enjoying them with our naturally low carb African soups.

Some favorite combos are:

Cauliflower Fufu with Okra Soup (Okro)

Cabbage Fufu with Egusi Soup

Cauliflower rice with Mafe (African Peanut stew)

Keto Jollof Rice with Peppered Goat Meat (Asun)