African Recipes
You don't have to give up your delicious African dishes when on a keto diet. You can still enjoy low carb versions of our fufu dishes while enjoying them with our naturally low carb African soups.
Some favorite combos are:
Cauliflower Fufu with Okra Soup (Okro)
Cabbage Fufu with Egusi Soup
Cauliflower rice with Mafe (African Peanut stew)
Keto Jollof Rice with Peppered Goat Meat (Asun)
Narrow your search:
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Gomen Wat (Ethiopian Collard Greens)
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Suya Spice (Yaji)
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Low Carb Palm Oil Rice
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Shito Sauce (Ghana Spicy Sauce)
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Homemade Peri Peri Seasoning
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Most Popular Nigerian Foods
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Zaalouk - Moroccan Aubergine Salad
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14 African Side Dishes You Need To Try
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Pili Pili Sauce
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Pan-Seared Tilapia
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What is fufu (foo-foo)?
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Doro Wat (Ethiopian Chicken Stew)
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Beniseed Soup (African Sesame Seed Stew)
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Efo Riro - Nigerian Spinach Stew
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Seafood Okra
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Eggplant Chicken Stew
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Chermoula Paste (Moroccan Chermoula Sauce)
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Peppered Croaker Fish