Nigerian Beef Stew
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African Keto Recipes
You don't have to give up your delicious African dishes when on a keto diet. You can still enjoy low carb versions of our fufu dishes while enjoying them with our naturally low carb African soups.
Some favorite combos are:
Cauliflower Fufu with Okra Soup (Okro)
Cabbage Fufu with Egusi Soup
Caulflower rice with Mafe (African Peanut stew)
Keto Jollof Rice with Peppered Goat Meat (Asun)
Beniseed Soup (African Sesame Seed Stew)
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Cabbage Fufu
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Asun Recipe (Peppered Goat Meat)
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Efo Riro - Nigerian Spinach Stew
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Veggie Scrambled Eggs
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Okro Soup (African Okra Soup)
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Eggplant Chicken Stew
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Coconut Fufu
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Baked Whole Catfish
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Eggplant Amala Fufu (Swallow)
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Nigerian Cauliflower Fried Rice - Keto
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