Egg Stew (Nigerian Egg Sauce)
Egg Stew (Nigerian Egg Sauce)
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This egg stew recipe is one of the easiest and quickest Nigerian stews you can make.
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It tastes incredible and will leave you begging for more!
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You can eat it any time of the day - for breakfast, lunch, or dinner. 20 minutes is all it takes from start to finish.
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This egg sauce recipe might look like a light dish but looks can be deceiving.
It is actually very filling and nutritious.
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It is also beginner-friendly, so you can't go wrong with it!
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Ingredients Needed
Eggs
Eggs
Tomatoes
Tomatoes
Garlic Cloves
Garlic Cloves
Curry
Curry
Red Bell Pepper
Red Bell Pepper
Olive Oil
Olive Oil
Habanero Pepper
Habanero Pepper
Salt
Salt
Bouillon
Bouillon
Thyme
Thyme
Onion
Onion
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This egg stew recipe contains 4 servings and 5 net carbs per serving.
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Nigerian egg stew is traditionally eaten with yams, potatoes, bread or rice.
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For a keto-friendly meal, serve with cauliflower rice or low carb bread.
For a keto-friendly meal, serve with cauliflower rice or low carb bread.
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For a printable recipe and nutritional info, visit www.lowcarbafrica.com