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    Home » Keto Holiday Recipes » Thanksgiving Recipes

    Nov 10, 2024

    15 Best Keto Pumpkin Recipes

    Published on Nov 10, 2024. Updated on Nov 7, 2024. By Tayo. This post may contain affiliate links. See Disclosure. Leave a Comment

    These keto pumpkin recipes include everything from delicious keto desserts to savory pumpkin dinners that are perfect for the fall season!

    Pumpkin is a flavorful fruit that you can enjoy while following a keto-diet. It's a rich and healthy addition to your meals whether you're trying to maintain ketosis or want to reduce your carb intake for weight loss.

    It's also versatile. You can include pumpkin in sweet dessert dishes or savory main meals that are filling and packed with flavor. You can also use it to make cozy spiced drinks for the season.

    Keto Pumpkin Cheesecake

    Keto pumpkin cheesecake ready to eat
    Photo Credit: Low Carb Africa

    With the perfect blend of fall flavors and the creamy cheesecake filling, this low carb pumpkin cheesecake is an easy to make pumpkin dessert you won't want to miss out on.

    Get The Recipe

    Keto Pumpkin Bread

    keto Pumpkin Bread on a tray
    Photo Credit: Low Carb Africa

    This low carb pumpkin bread is a moist treat you can enjoy when you're craving the flavors of pumpkin or fall spices. It's made with almond and coconut flour to give you a healthy recipe.

    Get The Recipe

    Keto Pumpkin Pie

    Keto Pumpkin on a Plate
    Photo Credit: Low Carb Africa

    You can't talk about the warm and cozy flavor of pumpkin without a good pumpkin pie recipe. If you need a good keto pumpkin pie recipe that you can enjoy throughout the season or over the holidays, this delicious recipe is easy to make and oh so flavorful.

    Get The Recipe

    Keto Pumpkin Cookies

    Keto Pumpkin cookies on a Plate
    Photo Credit: Low Carb Africa

    No need to skip out on the cookies when you're following a keto diet. These keto pumpkin cookies are a delicious and healthy treat you can enjoy for fall or over the holidays.

    Get The Recipe

    Keto Pumpkin Muffins

    Keto-Pumpkin-Muffins Ready to eat
    Photo Credit: Low Carb Africa

    Bring the cozy flavors of fall to your breakfast routine with these pumpkin muffins. They're a low carb breakfast or on the go morning snack you can enjoy to get you ready for the day.

    Get The Recipe

    Pumpkin Chicken Curry

    Photo Credit: Low Carb Africa

    You can make pumpkin chicken curry on the stove or in the slow cooker for an easy weeknight dinner that will have the whole family asking for more! Save any leftovers so that you can enjoy them for lunch throughout the week!

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    Pumpkin Spice Latte

    low carb pumpkin latte on a wood table
    Photo Credit: Low Carb Africa

    Skip the carbs with traditional lattes and sip on this keto pumpkin spice latte throughout the fall season. It's a healthy latte that will help solve your latte cravings and bring in the best flavors of fall.

    Get The Recipe

    Keto Pumpkin Spice Creamer

    keto pumpkin spice creamer ready to use
    Photo Credit: Low Carb Africa

    Add a boost of fall flavor to any of your drinks with this keto pumpkin spice creamer. While store brand creamers aren't typically keto-friendly, you can make your own keto version at home with just a few simple ingredients.

    Get The Recipe

    Instant Pot Pumpkin Soup

    Photo Credit: Low Carb Africa

    The perfect meal to enjoy on those cold blistery days, this pumpkin soup is made in the instant pot for a quick and easy dinner. It's made with a blend of spices, pumpkin puree, cauliflower, and coconut milk.

    Get The Recipe

    Pumpkin Zucchini Bread

    Pumpkin Zucchini Bread. Photo Credit: Trina Krug

    Easy to make, this pumpkin zucchini bread is the perfect way to bring in some pumpkin flavor to your fall breakfast or when you're craving a delicious keto snack. Enjoy it on it's own, with a cup of coffee, or add your favorite toppings.

    Get The Recipe

    Keto Pumpkin Cookies

    Keto Pumpkin Cookies. Photo Credit: The Peasant's Daughter

    These keto pumpkin cookies are an easy to make treat the whole family will love. Just a few simple ingredients are all you need to make these soft and fluffy cookies. Enjoy them throughout the day when you're craving some sweet and cozy.

    Get The Recipe

    Pumpkin Chili

    Pumpkin Chili. Photo Credit: Organically Addison

    You can't go wrong with a good bowl of pumpkin chili! This is one of those keto pumpkin recipes you'll want to have on hand for those chilly nights. The pumpkin not only adds some extra flavor, but it turns it into a hearty meal.

    Get The Recipe

    Keto Pumpkin Waffles

    Keto Pumpkin Waffles. Photo Credit: Everyday Ketogenic

    Enjoy a flavorful breakfast with these keto pumpkin waffles. The soft and fluffy waffles will be the perfect way to start your day during the fall season. Pair the waffles with your favorite syrup or breakfast toppings.

    Get The Recipe

    Almond Flour Pumpkin Cake Balls

    Almond Flour Pumpkin Cake Balls. Photo Credit: Posh Plate

    No bake, healthy, and easy to make, these almond flour pumpkin cake balls are bite sized treats everyone will love. Use sugar free maple syrup for your keto diet. You can also mix in your favorite fruits or chocolate chips.

    Get The Recipe

    Vegan Curried Pumpkin Soup

    Vegan Curried Pumpkin Soup. Photo Credit: Strength and Sunshine

    A warm and cozy keto pumpkin recipe that you can enjoy for dinner or lunch. This vegan curried pumpkin soup is packed with flavor and is easy to make. The soup is made with canned pumpkin puree, coconut milk, and curry spices.

    Get The Recipe

    More Keto Thanksgiving Recipes

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      Sautéed Green Beans and Mushrooms
    • Instant Pot Asparagus
    • closeup of air fryer whole chicken
      Ninja Foodi Whole Chicken
    • skillet of keto turkey soup
      Keto Turkey Soup

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    Hi, I'm Tayo!

    tayo oredola

    Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. I specialize in creating mouthwatering recipes with rich, bold, and spicy flavors. Get ready to lose weight, look amazing and be in your best health ever!

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