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Gomen Wat (Ethiopian Collard Greens)

Published on Apr 14, 2025. Updated on Jun 2, 2026. By Tayo. This post may contain affiliate links. See Disclosure. 3 Comments

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Gomen Wat (Ethiopian Collard Greens) Pinterest

Gomen Wat, also known as Ethiopian collard greens, is a traditional side dish that's a staple in many homes. Made with collard greens and a mix of seasonings, it's a flavor-packed side dish that's healthy and goes with just about everything.

Gome Wat in a ready to eat

If you're looking to up your greens game, try this healthy African side dish. It's a simple recipe made with collard greens, onions, tomatoes, garlic, and a blend of aromatic seasonings.

❤️ Why you'll love it

One of the most popular side dishes in Ethiopia, Gomen Wat, can be found on most restaurant menus and dinner tables. It's a staple that's served with many meals and can be served alongside the famous Ethiopian flatbread.

It's a vegetarian dish often called the African version of southern collard greens. It's made with simple ingredients that really pack a punch.

There's also an East African version of collard greens called sukuma wiki that I recommend trying after you've made this Gomen Wat dish.

Flavor-wise, Gomen Wat has an earthy tone. The blend of warm spices added to the vegetables and collard greens takes this dish to a whole new level. It'll become a family favorite if it isn't already!

It's perfect if you're trying to get more greens into your diet!

🧾 Ingredients Used

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Onion, cumin and tomatoes
  • Vegetables: Collard greens, tomatoes, garlic, and onions are the base of Gomen Wat.
  • Niter Kibbeh (Ethiopian Spiced Butter): An essential Ethiopian ingredient for the Gomen Wat. It's a spiced clarified butter that adds richness and a distinct aroma to the dish. If it's not something you can get your hands on, you can use olive oil instead.
  • Spices: Smoked paprika, cayenne pepper, cumin, coriander, cardamom, black pepper, and salt create the complex and well-balanced flavor of Gomen Wat.

🔪 How To Make Gomen Wat

Steps on how to make Gome Wat
  1. First, add the Niter Kibbeh to a pot and cook on medium heat to melt.
  2. Once the Niter Kibbeh has melted, add the onions, garlic, and tomatoes.
  3. Add cumin, coriander, and cardamom, and let it cook for about 5 minutes on low heat.
  4. Add the chopped collard greens and gently stir to combine everything.
  5. Add salt, black pepper, paprika, and cayenne pepper, adjusting the seasoning according to your taste preferences.
  6. Allow the mixture to simmer for about 20 minutes on medium-high heat, stirring occasionally. Continue cooking until most of the water has evaporated and the collard greens are tender and infused with the spices.
  7. Taste the cooked collards and add a pinch of salt if needed.
Steps on how to make Gome Wat

🥫 Storing and Reheating

Store any leftover Gomen Wat in an airtight container in the refrigerator. To reheat, gently warm the authentic Ethiopian side dish on the stovetop, adding a splash of water if needed to maintain its moisture and flavor. If you're short on time, you can also microwave this dish to reheat.

💭 Helpful Tips

  • For an extra layer of heat and complexity, you can add Ethiopian berbere spice into the dish. Adjust the quantity according to your spice tolerance for an authentic Ethiopian flavor.
  • Quick and Easy Version: To cut down on prep time, use pre-washed and chopped collard greens. This is particularly handy for a quick weeknight dinner without compromising on flavor.
  • Batch Cooking for Meal Prep: Prepare a larger batch and divide it into containers for easy meal prep. Gomen Wat reheats well and can be a convenient and tasty option for busy days.
  • Add Cloves of Garlic: For extra flavor, chop garlic cloves and add them as the dish cooks.
  • Lemon Juice: When this dish is finished cooking, add a squeeze of lemon juice for extra acidity. 
Gome Wat in a pot

🍽️ What can I eat this recipe with?

You can pair Gomen Wat with a variety of Ethiopian dishes, such as Doro Wat (spicy chicken stew), Sega Wat (Ethiopian beef stew), or Tibs (grilled meat). Misir wat, made from red lentils, is another great option that goes well with this dish.

For a low-carb option, consider pairing it with cauliflower rice or keto-friendly bread.

👩‍🍳 Frequently asked questions

What is Ethiopian Gomen made of?

Ethiopian Gomen Wat is traditionally made with collard greens, but kale can also be used as well. Vegetables and spices are also used in this recipe to add flavor. 

What type of leafy greens should be used for Gomen Wat?

Traditionally, Gomen Wat is made with collard greens or kale. Many prefer to make theirs with collard greens but kale or spinach works well too.

Is Ethiopian food good for you?

Luckily, Ethiopian food is not only delicious, but it is extremely healthy as well, made with a variety of spices and vegetables. The mixture of healthy greens in this Gomen Wat recipe makes it one of the healthiest side dishes!

What’s the best way to eat collard greens?

There are so many delicious ways to eat collard greens, but this recipe, made with butter and a variety of spices, might be one of the best!

What do you eat injera with?

In Ethiopian cuisine, injera is often the base of the meal, used to scoop up stews or to compliment vegetables, meats, salads, or rice dishes. 

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Zaalouk - Moroccan Aubergine Salad

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Isiewu - Spicy Goat Head

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Nkwobi - Spicy Cow Foot

Nigerian Beef Stew

Chicken Hearts With Mushroom

Gome Wat in a ready to eat

📖 Recipe

Gome Wat in a pot

Gomen Wat (Ethiopian Collard Greens)

Gomen Wat, also known as Ethiopian collard greens, is a traditional side dish that's a staple in many homes. Made with collard greens and a mix of seasonings, it's a flavor packed side dish that's healthy and goes with just about everything.
4.75 from 4 votes
Print Pin SaveSaved!
Course: Main Course
Diet: Gluten Free
Prep Time: 10 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 35 minutes minutes
Servings: 6
Calories: 93kcal
Author: Tayo Oredola
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Ingredients

  • 3 tablespoon niter kibbeh Ethiopian spiced butter
  • 2 bunches collard greens chopped
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 tomatoes chopped
  • 1 tablespoon smoked paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon cumin
  • ½ teaspoon coriander
  • ½ teaspoon cardamom
  • 1 teaspoon black pepper
  • Salt to taste

Instructions

  • Add Niter Kibbeh to a pot.
    3 tablespoon niter kibbeh
  • When melted, add onions, garlic, and tomatoes.
    1 onion, 2 cloves garlic, 2 tomatoes
  • Add cumin, coriander, and cardamom, and let it cook for about 5 minutes on low heat.
    1 teaspoon cumin, ½ teaspoon coriander, ½ teaspoon cardamom
  • Add the chopped collard greens and stir.
    2 bunches collard greens
  • Add salt, black pepper, paprika, and cayenne pepper.
    1 teaspoon cayenne pepper, 1 teaspoon black pepper, Salt to taste, 1 tablespoon smoked paprika
  • Cook for about 20 minutes, stirring every few minutes, till the water is mostly evaporated.
  • Taste for salt and add more if needed.

Notes

  • Quick and Easy Version: Use pre-washed and chopped collard greens to cut down on prep time. This is particularly handy for a quick weeknight dinner without compromising on flavor.
  • Batch Cooking for Meal Prep: Prepare a larger batch and portion it into containers for easy meal prep. Gomen Wat reheats well and can be a convenient and tasty option for busy days.
Recipe Variations
  • For an extra layer of heat and complexity, incorporate Ethiopian berbere spice into the dish. Adjust the quantity according to your spice tolerance for an authentic Ethiopian flavor.
  • Add Cloves of Garlic: For extra flavor, chop garlic cloves and add them as the dish is cooking.
  • Lemon Juice: When this dish is finished cooking, add a squeeze of lemon juice for extra acidity.
  • Green Pepper Slices: Instead of serving this dish with bread, serve it with green pepper slices as a low-carb alternative.
  • Vegan Twist with Oil: Make this dish vegan-friendly by replacing Niter Kibbeh with high-quality vegetable oil, olive oil, or avocado oil infused with Ethiopian spices. This variation maintains the essence of the dish while keeping it plant-based.
  • Citrus Zest: Add a burst of freshness by incorporating citrus zest, such as lemon or orange, just before serving. This lifts the flavors and adds brightness to this dish.
  • Experiment with Greens: Explore different leafy greens to add variety and unique textures. Swiss chard, kale, spinach, or even green cabbage can be excellent alternatives or additions to collard greens.
  • Crunchy Topping: Finish the dish with a sprinkle of toasted sesame seeds or chopped nuts for a yummy crunch.

Nutrition

Calories: 93kcal | Carbohydrates: 8g | Protein: 3g | Fat: 7g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 3mg | Sodium: 16mg | Potassium: 181mg | Fiber: 4g | Sugar: 2g | Vitamin A: 3945IU | Vitamin C: 23mg | Calcium: 161mg | Iron: 1mg
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Tayo Oredola
Tayo Oredola

Tayo Oredola is the founder of Low Carb Africa, where she shares healthy, low carb dishes with global flavors. She is passionate about teaching people how to cook drool-worthy dishes while losing weight and living their best lives. Tayo’s recipes have been featured on MSN, Women’s Health, Parade, Yahoo News, Pure Wow, Essence, and other online publications.

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Reader Interactions

Comments

  1. KULINER EKSTRIM says

    April 17, 2024 at 1:15 am

    Thank you for the recipe information, it is very useful and very easy to understand and it is not very difficult to make.

    Reply
  2. DJCPrez says

    April 15, 2024 at 5:36 am

    4 stars
    Good recipe. I didn’t have cayenne pepper however I had Berbere spice so I added a bit of that. Cut off the stalks or add a bit of water and the lid and cook for an extra 5 mins.

    Reply
    • Tayo Oredola says

      May 13, 2024 at 9:50 pm

      Thanks for the feedback! I'm glad berbere spice worked for you 🙂

      Reply
4.75 from 4 votes (3 ratings without comment)

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