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Home » All Recipes

25+ Keto Summer Drinks and Smoothies

Published on Jul 2, 2020. Updated on Jun 16, 2021. By Tayo. This post may contain affiliate links. See Disclosure. 2 Comments

keto smoothie and drinks pinterest image
These Keto Summer Drink and Smoothies are perfect for the summer weather and will leave you feeling refreshed and satisfied!
Keto and low carb drink and smoothies

Summer is here with its high heat and temperatures. And nothing is as satisfying as a cold, chilled drink after being out in the sweltering heat.

These keto summer drinks and smoothies are just what you need. They are quick and easy to make, nutritious, and oh so delicious!

Whether you prefer something light, frothy, fruity, or alcoholic, there is something for everyone. These drinks will quench your thirst, energize and reinvigorate you!

Keto Summer Drinks & Smoothies

1
featured image of sorrel drink

Sorrel Drink

Sorrel drink is a tangy, refreshing, and satisfying drink that tastes amazing and is highly nutritious. Enjoy on a hot summer day or as a relaxing evening drink!

2
Image for Raspberry Lemonade Smoothies

Raspberry Lemonade Smoothies

Photo Credit: alldayidreamaboutfood.com

These are easily the best low carb smoothies I have ever made! Light, refreshing, and delicious, perfect for the dog days of summer.

3
Image for Keto Copycat Chick Fil A Frosted Lemonade

Keto Copycat Chick Fil A Frosted Lemonade

Photo Credit: kimspireddiy.com

Easy keto copycat Chick Fil A frosted lemonade. Nice refreshing drink for summertime.

4
Image for Strawberry Mint Keto Smoothie

Strawberry Mint Keto Smoothie

Photo Credit: www.lowcarb-nocarb.com

This Strawberry Mint Keto Smoothie Recipe with only 4 ingredients is extra creamy, rich in flavor, nourishing, and super refreshing. Extra versatile Keto Drink that is also Gluten-Free, Low Carb, and Grain-Free perfect for the Summer Party, Valentine’s or Mother’s Day, or just as a quick and easy Keto Breakfast.

5
keto almond protein shake is low in carbs and perfect for summer

Keto Chocolate Almond Protein Shake

This keto chocolate almond protein shake makes a refreshing summer dessert that is nutritious and filling, and keeps hunger at bay!

6
Image for Bulletproof Coffee Keto Milkshake

Bulletproof Coffee Keto Milkshake

Photo Credit: diabetesstrong.com

This Bulletproof Coffee Keto Milkshake is a great way to add healthy fats to your day in the form of a delicious, creamy smoothie! Plus, it’s ready in 5 minutes and only uses 6 ingredients.

7
Image for Ridiculously Easy Root Beer Floats

Ridiculously Easy Root Beer Floats

Photo Credit: alldayidreamaboutfood.com

Want to indulge in a summertime classic without all the unnecessary carbs? These low carb root beer floats are easy to whip up and taste just as good as you remember.

8
Image for Low Carb Strawberry Smoothie

Low Carb Strawberry Smoothie

Photo Credit: www.wholesomeyum.com

The best strawberry avocado smoothie recipe needs just 4 INGREDIENTS! You're going to love this low carb keto smoothie with almond milk. And, it's ready in just a few minutes.

9
Image for Keto Sangria

Keto Sangria

Photo Credit: www.staysnatched.com

Easy Keto Low-Carb Red Sangria Wine Cocktails are the best healthy, skinny drink perfect for summer or any event. This sugar-free drink is made with Spanish wine, Brandy, and club soda.

10
Image for Raspberry Keto Protein Shake

Raspberry Keto Protein Shake

Photo Credit: www.appetiteforenergy.com

Keto Raspberry Protein Shake is a delicious, creamy smoothie, perfect for a post-workout recharge! Whip up this refreshing low-carb & sugar-free drink in minutes.

11
Image for Strawberry Lemonade Keto Whiskey Smash

Strawberry Lemonade Keto Whiskey Smash

Photo Credit: www.bonappeteach.com

A bright and refreshing, keto-friendly whiskey-based cocktail with all the favorite flavors of fresh strawberries and a slight twang of tasty lemon juice and only a handful of net carbs!

12
Image for Iced Chai Latte with Almond Milk

Iced Chai Latte with Almond Milk

Photo Credit: www.hintofhealthy.com

This easy iced chai latte is the perfect refreshing, chilled alternative to your typical morning tea or coffee in the summer.

13
Image for Keto Whipped Coffee

Keto Whipped Coffee

Photo Credit: www.buttertogetherkitchen.com

Try this refreshing iced coffee for your caffeine boost on a hot summer day! This recipe will be a quick and easy favorite not just for summer, but all year long!

14
Image for Keto Lemonade

Keto Lemonade

Photo Credit: www.staysnatched.com

Easy Keto Low-Carb Lemonade is a quick sugar-free recipe prepared with freshly squeezed lemons, water, and natural sweeteners. You won’t miss the ChickFilA version after trying this!

15
Image for Instant Pot Infused Water 4 Ways

Instant Pot Infused Water 4 Ways

Photo Credit: recipesfromapantry.com

Need a little help drinking water? Then let me show you how to make Instant Pot Infused water with a step-by-step image tutorial & 4 refreshing Pressure Cooker Infused Water recipes!!

16
Image for Low Carb Lemon Smoothie

Low Carb Lemon Smoothie

Photo Credit: stepawayfromthecarbs.com

This low carb lemon smoothie is like sunshine in a glass! It's the perfect drink for the summer, and is sugar-free, LCHF, and keto-friendly!

17
Image for Chocolate Fat Bomb Smoothie

Chocolate Fat Bomb Smoothie

Photo Credit: realbalanced.com

This Chocolate Fat Bomb Smoothie recipe is so delicious! This recipe is low-carb, gluten-free, nut-free, egg-free, vegan, and keto! Plus, it only takes 5 minutes (or less) to whip up. It’s perfect for a quick, easy, and fat-fuelled breakfast!

18
Image for Chocolate Peanut Butter Keto Smoothie

Chocolate Peanut Butter Keto Smoothie

Photo Credit: www.wholesomeyum.com

This keto chocolate peanut butter smoothie recipe will be one of your fave healthy low carb smoothies. So creamy, and ready in 5 minutes with 5 ingredients!

19
Image for Easy Healthy Strawberry Lemonade

Easy Healthy Strawberry Lemonade

Photo Credit: wholenewmom.com

This Easy Healthy Strawberry Lemonade is the perfect blend of strawberries and lemon to satisfy your thirst year-round. Bonus--it's naturally sweetened, sugar-free and low-carb to boot!

20
Image for Green Keto Smoothie

Green Keto Smoothie

Photo Credit: diabetesstrong.com

Low carb kale, cucumber, and celery come together with delicious healthy fats like avocado and peanut butter to make this easy Green Keto Smoothie a nutritional powerhouse!

21
Image for Frozen Raspberry Vodka Slush

Frozen Raspberry Vodka Slush

Photo Credit: www.ketocookingwins.com

Cold and refreshing with a kick, this Raspberry Vodka Slush is a fun and refreshing way to beat the heat!

22
Image for Keto Raspberry Sangria

Keto Raspberry Sangria

Photo Credit: joyfilledeats.com

This keto sangria is the ideal summer beverage. It is light, sweet, and only 5 net carbs.

23
Image for Keto Blackberry Bramble

Keto Blackberry Bramble

Photo Credit: www.bonappeteach.com

An easy to make, gin-based cocktail made with fresh muddled blackberries, fresh lemon juice and topped with your favorite ginger beer. Make this easy, refreshing, keto-friendly cocktail and you won’t be disappointed!

24
Image for Low Carb Key Lime Smoothie

Low Carb Key Lime Smoothie

Photo Credit: stepawayfromthecarbs.com

This key lime smoothie is low carb, filling, and nutritious! A keto-friendly recipe made with almond milk and avocado.

25
Image for Frozen Hot Chocolate

Frozen Hot Chocolate

Photo Credit: joyfilledeats.com

Frozen hot chocolate is a delicious warm-weather keto treat! Every bite is creamy and full of chocolate.

26
Image for Keto Infused Iced Tea

Keto Infused Iced Tea

Photo Credit: www.lowcarb-nocarb.com

Cold Brewed Keto Infused Iced Tea – Keto Drink is the quick and easy way to give our lifestyle varieties of flavored Low Carb beverages, that are healthy and tasty. No more Keto Iced Tea at Starbucks or anywhere else. Make it at home and enjoy it fully. Mix flavors for your Keto Infusion Lemonade you admire the most.

27
Image for Lemongrass Tea

Lemongrass Tea

Photo Credit: twosleevers.com

 Brew homemade lemongrass tea with ginger and enjoy a cold, refreshing drink for the summer. Making iced tea in your Instant Pot or pressure cooker has never been easier, or more delicious.

28
Image for Sugar-free Lemonade

Sugar-free Lemonade

Photo Credit: wholenewmom.com

Skip the sugar and carbs of traditional lemonades and whip up a batch of this Easy Sugar-free Lemonade instead!

Also, check out these low carb and keto desserts!

Keto Peanut Butter Chocolate Pudding

Keto Cinnamon Pecan Cookies

Peanut Butter Chia Pudding

 

Tayo Oredola
Tayo Oredola

Tayo Oredola is the founder of Low Carb Africa, where she shares healthy, low carb dishes with global flavors. She is passionate about teaching people how to cook drool-worthy dishes while losing weight and living their best lives. Tayo’s recipes have been featured on MSN, Women’s Health, Parade, Yahoo News, Pure Wow, Essence, and other online publications.

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Reader Interactions

Comments

  1. Jenn says

    July 03, 2020 at 4:23 pm

    So many tempting choices - not sure which I want to try first! Great list!

    Reply
    • Tayo says

      July 03, 2020 at 4:48 pm

      Thank you! It's still going to be hot for a while so there's time to try them all 🙂

      Reply

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