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    Home » All Recipes

    Jul 2, 2020

    25+ Keto Summer Drinks and Smoothies

    Published on Jul 2, 2020. Updated on Jun 16, 2021. By Tayo. This post may contain affiliate links. See Disclosure. 2 Comments

    keto smoothie and drinks pinterest image
    These Keto Summer Drink and Smoothies are perfect for the summer weather and will leave you feeling refreshed and satisfied!
    Keto and low carb drink and smoothies

    Summer is here with its high heat and temperatures. And nothing is as satisfying as a cold, chilled drink after being out in the sweltering heat.

    These keto summer drinks and smoothies are just what you need. They are quick and easy to make, nutritious, and oh so delicious!

    Whether you prefer something light, frothy, fruity, or alcoholic, there is something for everyone. These drinks will quench your thirst, energize and reinvigorate you!

    Keto Summer Drinks & Smoothies

    1

    Sorrel Drink

    Sorrel drink is a tangy, refreshing, and satisfying drink that tastes amazing and is highly nutritious. Enjoy on a hot summer day or as a relaxing evening drink!

    2

    Raspberry Lemonade Smoothies

    Photo Credit: alldayidreamaboutfood.com

    These are easily the best low carb smoothies I have ever made! Light, refreshing, and delicious, perfect for the dog days of summer.

    3

    Keto Copycat Chick Fil A Frosted Lemonade

    Photo Credit: kimspireddiy.com

    Easy keto copycat Chick Fil A frosted lemonade. Nice refreshing drink for summertime.

    4

    Strawberry Mint Keto Smoothie

    Photo Credit: www.lowcarb-nocarb.com

    This Strawberry Mint Keto Smoothie Recipe with only 4 ingredients is extra creamy, rich in flavor, nourishing, and super refreshing. Extra versatile Keto Drink that is also Gluten-Free, Low Carb, and Grain-Free perfect for the Summer Party, Valentine’s or Mother’s Day, or just as a quick and easy Keto Breakfast.

    5

    Keto Chocolate Almond Protein Shake

    This keto chocolate almond protein shake makes a refreshing summer dessert that is nutritious and filling, and keeps hunger at bay!

    6

    Bulletproof Coffee Keto Milkshake

    Photo Credit: diabetesstrong.com

    This Bulletproof Coffee Keto Milkshake is a great way to add healthy fats to your day in the form of a delicious, creamy smoothie! Plus, it’s ready in 5 minutes and only uses 6 ingredients.

    7

    Ridiculously Easy Root Beer Floats

    Photo Credit: alldayidreamaboutfood.com

    Want to indulge in a summertime classic without all the unnecessary carbs? These low carb root beer floats are easy to whip up and taste just as good as you remember.

    8

    Low Carb Strawberry Smoothie

    Photo Credit: www.wholesomeyum.com

    The best strawberry avocado smoothie recipe needs just 4 INGREDIENTS! You're going to love this low carb keto smoothie with almond milk. And, it's ready in just a few minutes.

    9

    Keto Sangria

    Photo Credit: www.staysnatched.com

    Easy Keto Low-Carb Red Sangria Wine Cocktails are the best healthy, skinny drink perfect for summer or any event. This sugar-free drink is made with Spanish wine, Brandy, and club soda.

    10

    Raspberry Keto Protein Shake

    Photo Credit: www.appetiteforenergy.com

    Keto Raspberry Protein Shake is a delicious, creamy smoothie, perfect for a post-workout recharge! Whip up this refreshing low-carb & sugar-free drink in minutes.

    11

    Strawberry Lemonade Keto Whiskey Smash

    Photo Credit: www.bonappeteach.com

    A bright and refreshing, keto-friendly whiskey-based cocktail with all the favorite flavors of fresh strawberries and a slight twang of tasty lemon juice and only a handful of net carbs!

    12

    Iced Chai Latte with Almond Milk

    Photo Credit: www.hintofhealthy.com

    This easy iced chai latte is the perfect refreshing, chilled alternative to your typical morning tea or coffee in the summer.

    13

    Keto Whipped Coffee

    Photo Credit: www.buttertogetherkitchen.com

    Try this refreshing iced coffee for your caffeine boost on a hot summer day! This recipe will be a quick and easy favorite not just for summer, but all year long!

    14

    Keto Lemonade

    Photo Credit: www.staysnatched.com

    Easy Keto Low-Carb Lemonade is a quick sugar-free recipe prepared with freshly squeezed lemons, water, and natural sweeteners. You won’t miss the ChickFilA version after trying this!

    15

    Instant Pot Infused Water 4 Ways

    Photo Credit: recipesfromapantry.com

    Need a little help drinking water? Then let me show you how to make Instant Pot Infused water with a step-by-step image tutorial & 4 refreshing Pressure Cooker Infused Water recipes!!

    16

    Low Carb Lemon Smoothie

    Photo Credit: stepawayfromthecarbs.com

    This low carb lemon smoothie is like sunshine in a glass! It's the perfect drink for the summer, and is sugar-free, LCHF, and keto-friendly!

    17

    Chocolate Fat Bomb Smoothie

    Photo Credit: realbalanced.com

    This Chocolate Fat Bomb Smoothie recipe is so delicious! This recipe is low-carb, gluten-free, nut-free, egg-free, vegan, and keto! Plus, it only takes 5 minutes (or less) to whip up. It’s perfect for a quick, easy, and fat-fuelled breakfast!

    18

    Chocolate Peanut Butter Keto Smoothie

    Photo Credit: www.wholesomeyum.com

    This keto chocolate peanut butter smoothie recipe will be one of your fave healthy low carb smoothies. So creamy, and ready in 5 minutes with 5 ingredients!

    19

    Easy Healthy Strawberry Lemonade

    Photo Credit: wholenewmom.com

    This Easy Healthy Strawberry Lemonade is the perfect blend of strawberries and lemon to satisfy your thirst year-round. Bonus--it's naturally sweetened, sugar-free and low-carb to boot!

    20

    Green Keto Smoothie

    Photo Credit: diabetesstrong.com

    Low carb kale, cucumber, and celery come together with delicious healthy fats like avocado and peanut butter to make this easy Green Keto Smoothie a nutritional powerhouse!

    21

    Frozen Raspberry Vodka Slush

    Photo Credit: www.ketocookingwins.com

    Cold and refreshing with a kick, this Raspberry Vodka Slush is a fun and refreshing way to beat the heat!

    22

    Keto Raspberry Sangria

    Photo Credit: joyfilledeats.com

    This keto sangria is the ideal summer beverage. It is light, sweet, and only 5 net carbs.

    23

    Keto Blackberry Bramble

    Photo Credit: www.bonappeteach.com

    An easy to make, gin-based cocktail made with fresh muddled blackberries, fresh lemon juice and topped with your favorite ginger beer. Make this easy, refreshing, keto-friendly cocktail and you won’t be disappointed!

    24

    Low Carb Key Lime Smoothie

    Photo Credit: stepawayfromthecarbs.com

    This key lime smoothie is low carb, filling, and nutritious! A keto-friendly recipe made with almond milk and avocado.

    25

    Frozen Hot Chocolate

    Photo Credit: joyfilledeats.com

    Frozen hot chocolate is a delicious warm-weather keto treat! Every bite is creamy and full of chocolate.

    26

    Keto Infused Iced Tea

    Photo Credit: www.lowcarb-nocarb.com

    Cold Brewed Keto Infused Iced Tea – Keto Drink is the quick and easy way to give our lifestyle varieties of flavored Low Carb beverages, that are healthy and tasty. No more Keto Iced Tea at Starbucks or anywhere else. Make it at home and enjoy it fully. Mix flavors for your Keto Infusion Lemonade you admire the most.

    27

    Lemongrass Tea

    Photo Credit: twosleevers.com

     Brew homemade lemongrass tea with ginger and enjoy a cold, refreshing drink for the summer. Making iced tea in your Instant Pot or pressure cooker has never been easier, or more delicious.

    28

    Sugar-free Lemonade

    Photo Credit: wholenewmom.com

    Skip the sugar and carbs of traditional lemonades and whip up a batch of this Easy Sugar-free Lemonade instead!

    Also, check out these low carb and keto desserts!

    Keto Peanut Butter Chocolate Pudding

    Keto Cinnamon Pecan Cookies

    Peanut Butter Chia Pudding

     

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    Reader Interactions

    Comments

    1. Jenn says

      July 03, 2020 at 4:23 pm

      So many tempting choices - not sure which I want to try first! Great list!

      Reply
      • Tayo says

        July 03, 2020 at 4:48 pm

        Thank you! It's still going to be hot for a while so there's time to try them all 🙂

        Reply

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