Feeling cold? Warm up with these delicious soups! They’re easy to make and full of flavor. Get ready to enjoy a cozy meal that will make you feel great!
Okro Soup (African Okra Soup)
Okra soup (African okro soup) is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, goat meat, fish, and African spices and simmered to perfection!
Get The Recipe: Okro Soup (African Okra Soup)
Egusi Soup
Egusi Soup (also known as Egusi Stew) is a rich and savory West African soup made with ground melon seeds and eaten with fufu dishes. It is an amazing soup the whole family will enjoy!
Get The Recipe: Egusi Soup
Fish Pepper Soup
Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. It is so healthy, nourishing, and satisfying!
Get The Recipe: Fish Pepper Soup
Keto Chicken Noodle Soup
This keto chicken noodle soup made with shirataki noodles is a delicious, heart-warming soup exploding with flavor and deliciousness! This soup is rich and healthy and contains only 2 net carbs.
Get The Recipe: Keto Chicken Noodle Soup
Keto Cabbage Soup
This keto cabbage soup is a hearty meal full of stewed beef and vegetables that will keep you warm and satisfied! And with only 2 net carbs, this is a soup you can't pass up.
Get The Recipe: Keto Cabbage Soup
Ewedu Soup
Ewedu soup, also known as jute leaves soup, is a thick, viscous Nigerian soup usually eaten with Nigerian stew and fufu dishes!
Get The Recipe: Ewedu Soup
Nigerian Pepper Soup with Offal Meat
Nigerian pepper soup with offal meat is a spicy, nourishing, West African soup packed with nutrition and bold flavors!
Get The Recipe: Nigerian Pepper Soup with Offal Meat
Egg Stew (Nigerian Egg Sauce)
Dive into the rich flavors of Nigerian cuisine with Egg Stew, a savory and satisfying dish. This aromatic egg sauce is perfect for breakfast or dinner and brings a taste of Nigeria to your table.
Get The Recipe: Egg Stew - Nigerian Egg Sauce
Mushroom Soup
Warm up with a bowl of creamy and hearty Mushroom Soup. This comforting and nutritious soup is packed with the earthy flavors of mushrooms and is perfect for any time of the year.
Get The Recipe: Keto Mushroom Soup
Palm Nut Soup
Explore the flavors of West Africa with Banga Soup, also known as Palm Nut Soup. This rich and aromatic soup is a culinary delight and a staple in many Nigerian households.
Get The Recipe: Palm Nut Soup
Spicy Cauliflower Soup
Spice up your day with a bowl of Spicy Cauliflower Soup. This comforting and flavorful soup is the perfect blend of creamy and spicy, making it a delightful choice for any meal.
Get The Recipe: Spicy Cauliflower Soup
Oxtail Soup Recipe
Indulge in the rich and savory flavors of Oxtail Soup with this delicious recipe. This hearty soup is a comforting and soul-warming dish perfect for colder days.
Get The Recipe: Oxtail Soup Recipe
Instant Pot Lamb Stew
Experience the taste of Africa with Instant Pot African Lamb Stew, a flavorful and aromatic dish. This hearty stew is a perfect blend of spices and tender lamb that's sure to delight your taste buds.
Get The Recipe: Instant Pot African Lamb Stew
Cow Foot Soup (Cow Heel Soup)
Delight in a flavorful and hearty bowl of Cow Foot Soup, a popular Caribbean dish. With tender pieces of cow foot and a rich broth, this soup is a delicious comfort food option.
Get The Recipe: Cow Foot Soup
Goat Meat Pepper Soup
Savor the bold and spicy flavors of Goat Meat Pepper Soup, a beloved West African dish. This soup is a perfect blend of aromatic spices and tender goat meat, creating a satisfying and warming meal.
Get The Recipe: Goat Meat Pepper Soup
Turkey Soup
Warm up with a comforting bowl of Turkey Soup, a wholesome and nutritious dish. This soup is the perfect way to use leftover turkey and enjoy a flavorful meal.
Get The Recipe: Keto Turkey Soup
Ogbono Soup (Draw Soup)
Explore the rich flavors of Nigerian cuisine with Ogbono Soup, also known as Draw Soup. This hearty and flavorful soup is made with ground ogbono seeds and is a true West African delicacy.
Get The Recipe: Ogbono Soup - Draw Soup
Spicy Cabbage Soup
Warm your soul with a bowl of Spicy Cabbage Soup, a flavorful and comforting dish. Packed with vegetables and a kick of spice, this soup is perfect for cozy evenings.
Get The Recipe: Spicy Cabbage Soup
Instant Pot Pumpkin Soup
Embrace the flavors of fall with Instant Pot Spicy Pumpkin Soup, a warm and comforting dish. This soup combines the sweetness of pumpkin with a spicy kick, making it a perfect seasonal treat.
Get The Recipe: Instant Pot Spicy Pumpkin Soup
Chicken Pepper Soup
Spice up your day with Chicken Pepper Soup, a flavorful and aromatic West African dish. This hearty soup is perfect for warming up on chilly days or enjoying any time you crave a taste of Nigeria.
Get The Recipe: Chicken Pepper Soup
Tomato Soup
Enjoy the classic comfort of Tomato Soup with a healthy twist. This creamy and flavorful soup is the perfect addition to any diet.
Get The Recipe: Keto Tomato Soup
Salmon Stew
Dive into the flavors of the sea with Salmon Stew, a rich and savory dish that's perfect for seafood lovers. This hearty stew combines the goodness of salmon with aromatic spices for a truly satisfying meal.
Get The Recipe: Salmon Stew
Fumbwa (Congolese Spinach Stew Recipe)
Explore the vibrant flavors of Congolese cuisine with Fumbwa, a delicious spinach stew. This traditional recipe is bursting with flavors and is a wonderful introduction to African cooking.
Get The Recipe: Fumbwa - Congolese Spinach Stew Recipe
Tofu Soup
Enjoy a hearty and nutritious bowl of Tofu Soup, a versatile and comforting dish. Whether you're a tofu lover or just looking for a warm and satisfying soup, this recipe is sure to hit the spot.
Get The Recipe: Tofu Soup
Beniseed Soup (African Sesame Seed Stew)
Experience the unique flavors of Beniseed Soup, a traditional African sesame seed stew. This hearty and aromatic dish is a true delicacy, showcasing the diverse culinary traditions of the continent.
Get The Recipe: Beniseed Soup - African Sesame Seed Stew
Mexican Shrimp Soup
Caldo de Camarón, or Mexican Shrimp Soup, is a hearty soup that's full of flavor. Usually made with yummy, comforting goodness, and lots of love.
Get The Recipe: Mexican Shrimp Soup
Mexican Corn Soup
This Sopa de Elote recipe is a flavorful soup loaded with fresh corn kernels, zesty lime, and salty cotija cheese, it's Mexican comfort food at its finest.
Get The Recipe: Mexican Corn Soup
Instant Pot Minestrone Soup
Enjoy a bowl of comforting Minestrone Soup, prepared effortlessly in an Instant Pot. This Italian-inspired soup is loaded with vegetables, beans, and pasta, making it a wholesome and satisfying meal.
Get The Recipe: Minestrone Soup - Instant Pot
Vegan Tortilla Soup
Spice up your weeknights with this flavorful and easy-to-make Weeknight Tortilla Soup. Packed with Mexican-inspired flavors, this soup is perfect for quick and delicious dinners.
Get The Recipe: Weeknight Tortilla Soup
Shiitake Mushroom Soup Recipe
Indulge in the earthy and savory flavors of Shiitake Mushroom Soup. This comforting soup is the perfect way to enjoy the rich taste of shiitake mushrooms in a warm and satisfying bowl.
Get The Recipe: Shiitake Mushroom Soup Recipe
Italian Wedding Soup
A nice big pot of healthy Italian wedding soup is always a fabulous dinner to come home to. Italian wedding soup is delicious stuff. It’s filling, full of good nutritious ingredients, and makes a great dinner any night of the week.
Get The Recipe: Italian Wedding Soup
Instant Pot Potato Leek Soup
This Instant Pot potato leek soup comes together quickly and easily. This creamy soup will be on the table in minutes! This classic soup (also known as potage parmentier) gets an upgrade in cooking method with this Instant Pot version. A classic potato leek soup is total comfort food. Its warm, creamy texture is soothing on a cold fall or winter night. This great recipe is even better the next day! And don’t worry, I’ll give you other cooking options as well.
Get The Recipe: Instant Pot Potato Leek Soup
Crema De Frijol Negro
Crema de Frijol Negro is a rich and creamy black bean Mexican soup. This easy-to-make recipe is perfect for any time of the year.
Get The Recipe: Crema De Frijol Negro
Gluten-Free Chicken Soup
A hearty, nourishing chicken soup for those cold, winter days when you’re not feeling top-notch or you just want to curl up with a comforting bowl of soup. Try this quick and easy version of traditional chicken soup that can be made with potatoes, noodles, or wild rice.
Get The Recipe: Gluten-Free Chicken Soup
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