Main Dishes

Main dishes are where all the magic happens, and I put a lot of love into every single one. These are the recipes I make on repeat, the ones my family asks for again and again. I grew up eating big, bold, flavorful meals, and I was not willing to give that up just because I switched to keto. Every recipe here is hearty, packed with bold spices, and 100% low carb. You are going to feel so good eating this way.

There is so much to choose from here, like Nigerian Chicken Stew, Fried Chicken Drumsticks, Nigerian Beef Stew, Cabbage and Ground Beef, and Moambe Chicken. Every recipe is easy to make and full of flavor.

  • Keto Grilled Chicken

  • Keto Ground Beef and Broccoli

  • Perfectly Grilled T-Bone Steak

  • Keto Egg Roll in a Bowl

  • Shirataki Noodle Stir Fry

  • Harissa Chicken (Spicy North African Chicken)

  • Cabbage and Ground Beef

  • Ninja Foodi Chicken Breast

  • Cabbage Rice

  • How To Boil Chicken Breasts

  • Pan Fried Chicken Thighs

  • Instant Pot Turkey Thighs

  • African Fried Cabbage Recipe

  • Easy Turkey Necks Recipe

  • Instant Pot Lamb Chops

  • Pumpkin Chicken Curry

  • Air Fryer Salmon Recipe

  • Mixed Meat Stew

  • Oxtail Soup Recipe

  • Instant Pot Chicken Thighs