• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Low Carb Africa logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • About Me
  • Recipe Index
  • Free Keto Meal Plan
  • Helpful Resources
  • Shop Digital Products
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Keto Air Fryer Recipes » Air Fryer Chicken Legs

    Jan 26, 2023

    Air Fryer Chicken Legs

    Published on Jan 26, 2023. Updated on Jan 28, 2023. By Tayo. This post may contain affiliate links. See Disclosure. Leave a Comment

    Jump to Recipe
    Air Fryer Chicken Legs-pinterest

    Enjoy these air fryer chicken legs with crispy skin and delicious dark meat in every bite. Coated in my homemade chicken seasoning, these juicy chicken drumsticks are full of delicious flavor and will become a new family favorite!

    chicken legs in the air fryer

    Jump to:
    • ❤️ Why you'll love it
    • 🥘 Equipment Used
    • 🧾 Ingredients Used
    • 🔪 How To Make This Recipe
    • 🥫 Storing and Reheating
    • 💭 Tips and Variations
    • 🍽️ What can I eat this recipe with?
    • 👩‍🍳 Frequently asked questions
    • 📚 Related Recipes
    • 📖 Recipe

    ❤️ Why you'll love it

    I'm convinced that the air fryer is one of the best ways to cook chicken. Every recipe comes out perfect, and even bone-in cuts like drumsticks and chicken thighs cook so quickly!

    Since they're done in just 25 minutes, this air fryer chicken leg recipe is ideal for weeknight dinners.

    Newsletter
    Sign up for a free 7-day keto meal plan

    You'll also receive emails with new recipes delivered straight to you.

    🥘 Equipment Used

    The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    For this air fryer chicken legs recipe, you'll need an air fryer and tongs for flipping the chicken legs. My favorite air fryers are Ninja Air Fryer and Cosori Air Fryer. But you can use any air fryer that you already have.

    🧾 Ingredients Used

    chicken legs, seasoning, olive oil
    • Chicken legs: For best results, use fresh or thawed chicken legs to ensure the meat can cook quickly without drying out.
    • Olive oil: Any neutral cooking oil will do. I also like to use avocado oil as it can tolerate being heated to high temperatures very well.
    • Chicken seasoning: My homemade chicken seasoning is the secret to this simple recipe, so don't skip it! It includes paprika, garlic powder, cayenne, parsley, onion powder, black pepper, and salt.

    🔪 How To Make This Recipe

    1. Preheat the air fryer to 400F.
    2. Wash and pat dry the chicken with paper towels, then place them in a large bowl.
    3. Drizzle olive oil on chicken legs and rub all over with the spices.
    4. Arrange the chicken legs in the air fryer basket on a single layer. Do not overcrowd.
    5. Air fry for 20 minutes, flipping halfway.
    6. Add 2-3 minutes to each side if you have very large chicken legs.
    how to make chicken legs in the air fryer

    🥫 Storing and Reheating

    Store your leftover chicken drumsticks in an airtight container in the fridge for 3-5 days. To reheat your air fryer drumsticks, you can place them back in the air fryer for about 2-5 minutes to heat up or microwave them for the same amount of time.

    You can also cool your precooked chicken legs, seal them with a vacuum sealer, and freeze them for later.

    💭 Tips and Variations

    • Keep a batch of chicken seasoning around: This spice mix adds great flavor! I like to keep a batch in my spice cupboard to make this easy recipe any day of the week.
    • Thaw your chicken legs: If you try to air fry frozen chicken legs, the outside will most likely dry out before the inside is fully cooked. For juicy chicken that cooks quickly, always work with thawed chicken legs.
    • Temp your cooked chicken legs: A digital meat thermometer is a must for cooking chicken! Always take the internal temperature of the chicken at the widest section, usually next to the bone. Chicken is cooked when it reaches 165 degrees F.
    chicken legs in the air fryer

    🍽️ What can I eat this recipe with?

    Turn this air fryer chicken drumsticks recipe into a complete meal by adding your favorite sides. You can eat it with:

    • Keto Coleslaw Recipe
    • Stir-Fried Brussels Sprouts
    • Instant Pot Kale
    • Sauteed Green Beans and Mushrooms
    • Keto Cauliflower Potato Salad
    • Instant Pot Broccoli

    The best part is that all of these can be prepared while this easy dinner recipe is in the air fryer. You can also enjoy this fried chicken with ranch dressing, hot sauce, bbq sauce, or buffalo sauce. Delish!

    👩‍🍳 Frequently asked questions

    How long do I cook drumsticks in an air fryer?

    Fresh or thawed drumsticks only need about 18-20 minutes in a preheated air fryer at 400 degrees F. Flip them halfway through the cooking time for crispy chicken legs.

    Can you put raw chicken in an air fryer?

    The air fryer is a great kitchen appliance for cooking a variety of ingredients, including raw meats and chicken. Since the air fryer is essentially a miniature convection oven, you can cook almost anything in your air fryer.

    Should I put oil on chicken before air frying?

    Although air fryers require less oil than regular frying, it's still a good practice to add a little oil to your air fryer chicken recipes for two reasons. First, the oil will help the spices stick to the chicken so that every bite will be delicious. Secondly, the oil will also help the skin crisp up, ensuring you have crispy drumsticks with tender, flavorful meat in every bite.

    📚 Related Recipes

    Check out these other delicious air fryer recipes!

    • Air Fryer Chicken Breast
    • Air Fryer Chicken Thighs
    • Air Fryer Buffalo Chicken Wings
    • Air Fryer Chicken Wings
    • Air Fryer Cornish Hen

    air fryer chicken legs in a white plate

    📖 Recipe

    air fryer chicken legs in a white plate

    Air Fryer Chicken Legs

    Enjoy these air fryer chicken legs with crispy skin and delicious dark meat in every bite. Coated in my homemade chicken seasoning, these juicy chicken drumsticks are full of delicious flavor and will become a new family favorite!
    5 from 2 votes
    Print Pin Share on Facebook Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 5 minutes
    Cook Time: 20 minutes
    Total Time: 25 minutes
    Servings: 6
    Calories: 297kcal
    Author: Tayo Oredola

    Equipment

    • Air Fryer
    Prevent your screen from going dark

    Ingredients

    • 6 chicken legs
    • 1 tablespoon olive oil
    • 1 tablespoon chicken seasoning or 2 depending on the size of the chicken legs

    Instructions

    • Preheat the air fryer to 400F.
    • Wash and pat dry the chicken with paper towels, then place them in a large bowl.
    • Drizzle olive oil on chicken legs and rub all over with the spices.
    • Arrange the chicken legs in the air fryer basket on a single layer. Do not overcrowd.
    • Air fry for 20 minutes, flipping halfway.
    • Add 2-3 minutes to each side if you have very large chicken legs.

    Notes

    This recipe serves 6 and contains 0 net carbs per serving.
    • Keep a batch of chicken seasoning around: This spice mix adds great flavor! I like to keep a batch in my spice cupboard to make this easy recipe any day of the week.
    • Thaw your chicken legs: If you try to air fry frozen chicken legs, the outside will most likely dry out before the inside is fully cooked. For juicy chicken that cooks quickly, always work with thawed chicken legs.
    • Temp your cooked chicken legs: A digital meat thermometer is a must for cooking chicken! Always take the internal temperature of the chicken at the widest section, usually next to the bone. Chicken is cooked when it reaches 165 degrees F.

    Nutrition

    Calories: 297kcal | Carbohydrates: 0.4g | Protein: 21g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 120mg | Sodium: 302mg | Potassium: 265mg | Fiber: 0.2g | Vitamin A: 119IU | Vitamin C: 0.4mg | Calcium: 13mg | Iron: 1mg
    Subscribe To My Youtube Channel and watch me make a new recipe every week!
    Get weekly recipes straight to your inbox starting with a free 7-day keto meal plan
    Tried this Recipe? Let me know!tag @lowcarbafrica on Instagram and please leave a comment below

    More Keto Air Fryer Recipes

    • Air Fryer Chicken Breast
    • Air Fryer Steak Bites
    • 28 Best Keto Air Fryer Recipes
    • Air Fryer Scallops

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Tayo!

    low carb africa

    Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. I specialize in creating mouthwatering recipes with rich, bold, and spicy flavors. Get ready to lose weight, look amazing and be in your best health ever!

    More about me →

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Keto Seafood Recipes

    • Oven Baked Salmon
    • Pan Fried Cod Fish
    • Pan-Seared Tilapia
    • Baked Whole Catfish

    Easy Bacon Broccoli Salad

    Reader Favorites

    • Keto Shrimp Coconut Curry
    • Air Fryer Frozen Okra
    • Keto Pancakes Recipe
    • Air Fryer Chicken Gizzards

    Popular African Recipes

    • Nigerian Chicken Stew
    • Ogbono Soup (Draw Soup)
    • Asun Recipe (Peppered Goat Meat)
    • Efo Riro - Nigerian Spinach Stew
    • Okro Soup (African Okra Soup)
    • Egusi Soup - Nigerian Melon Seed Stew

    Footer

    FEATURED ON:
    low carb africa featured banner

    Footer

    ↑ back to top

    Browse

    • Recipe Index
    • Shop Digital Products
    • Amazon Store

    Resources

    • Free 7-day keto meal plan
    • African Spices & Seasonings
    • How To Be Successful on Keto
    • What is Fufu?

    Information

    • About Me
    • Contact
    • Privacy Policy
    • Disclosure Policy
    • Accessibility Policy

    COPYRIGHT © 2022. Low Carb Africa, LLC. All Rights Reserved.

    Low Carb Africa is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases.